hey guys have a question ,ok i am a fatty and now that i am doing cardio
35 min a day 4 times a week i have noteced that i see other people doing less amount of cardio and they sweat more ,i only sweat in the face area and dont see any on my body or my shirt even showing any signs of sweat . i am working out doing cardio at 70 - 90 % of mhr heart rates normaly 150 to 175
during 20 to 30 minutes of my workout , should i worry or is this normal for a fat ass (270)pds
35 min a day 4 times a week i have noteced that i see other people doing less amount of cardio and they sweat more ,i only sweat in the face area and dont see any on my body or my shirt even showing any signs of sweat . i am working out doing cardio at 70 - 90 % of mhr heart rates normaly 150 to 175
during 20 to 30 minutes of my workout , should i worry or is this normal for a fat ass (270)pds