5x5 journey to incredible strength

[Buildingup24]

Good stuff

 

[rustilldown]

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Fooooooddddddd

 

[rustilldown]

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[Anthony1980]

Hey, quick question please. I have one more week until my vacation. Unfortunately ill be away from the gym as well which a lot of people say it'll do me good as I've been going hard for months but anyways, this last week I'm wondering if it would work if i did a straight 5 day workout like this, for taxing reasons..
Upper body
Lower body
Upper body
lower body
Upper body
And be done for a week...
Your input please and thanks ahead of time.

Sent from my DROID X2 using EliteFitness

 

[Buildingup24]

Go ape shit. Seriously, just watch form n don't let ego get best of u. Take week off n back on your usual schedule

 

[Buildingup24]

Key to vacation is watch the booze n be mindful of food

 

[Anthony1980]

I plan on busting my ass hard next week. Doubt there will be much drinking and as far as food? I can watch that. May slip some but ill keep an eye on it.

Sent from my DROID X2 using EliteFitness

 

[bigbassturd]

Still looking solid in here as usual my brotha. Keep it up!

 

[rustilldown]

28/02/2013

10 min bike ride

10 min abs

Power cleans and front squats

Just light work I started feeling Hott and flushed/ sick so I bailed. Feel much better today

 

[rustilldown]

Still looking solid in here as usual my brotha. Keep it up!

Thx homie !