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Thank you Power36 and Xman for your in depth info. again, I tremendous value your inputs! With that being said, at 100mg of Test Cyp/wk and administering 0.5mg of Arimedex on the days I shot, I was fine! But now that I have begun a blast for gains, i have noticed that I am gyno prone. My lower chest is holding water and looking puffy and my waist is showing tremendous bloating.
You are right Xman about checking my Estro levels!
So now what do I do? I seem to be really gyno prone on such a dose, I am taking 0.5 medex EOD. I read on the boards of throwing in Nolvadex as well, I need to! My water retention, puffiness, is too high! I may increase medex ED with 10mg Nolva.
As for GH, it being expensive, I have decided to not go with that because you both are right about that and Xman yes I would need a higher dose which would be a min of 4ius per day. Now I could do 4ius 5 on 5 off for 6 months but as you stated that would not be the right protocol.
Now in all honesty, I would like to have a good decent ripped physique by summer if not entirely so. My diet is CKD as of now, high protein, mod to high fats and low carbs. Thank you for recommending beans in my diet Xman, that bit REALLY helped, at least now I can see and think straight
Just 2 table spoons for Red Kidney beans go a LONG way for me. Besides that it is Brocolli and Okra...a handful each. Nothing else I consume. Of course the staple, red meat, chicken and fish (no tuna).
I haven't kicked in too much cardio but honestly this huge water retention is not doing me any good...
Please help. I've been reading about Cabergoline (Dostinex), Femara... Not sure if I can find them here, I can definitely get Adex and Nolva... Again I do not want to suppress too much Estro because it will affect my gains.
Your suggestions on this? Many thanks again!
You are right Xman about checking my Estro levels!
So now what do I do? I seem to be really gyno prone on such a dose, I am taking 0.5 medex EOD. I read on the boards of throwing in Nolvadex as well, I need to! My water retention, puffiness, is too high! I may increase medex ED with 10mg Nolva.
As for GH, it being expensive, I have decided to not go with that because you both are right about that and Xman yes I would need a higher dose which would be a min of 4ius per day. Now I could do 4ius 5 on 5 off for 6 months but as you stated that would not be the right protocol.
Now in all honesty, I would like to have a good decent ripped physique by summer if not entirely so. My diet is CKD as of now, high protein, mod to high fats and low carbs. Thank you for recommending beans in my diet Xman, that bit REALLY helped, at least now I can see and think straight
Just 2 table spoons for Red Kidney beans go a LONG way for me. Besides that it is Brocolli and Okra...a handful each. Nothing else I consume. Of course the staple, red meat, chicken and fish (no tuna). I haven't kicked in too much cardio but honestly this huge water retention is not doing me any good...
Please help. I've been reading about Cabergoline (Dostinex), Femara... Not sure if I can find them here, I can definitely get Adex and Nolva... Again I do not want to suppress too much Estro because it will affect my gains. Your suggestions on this? Many thanks again!
