Approved Log 25homes domestic-supply.com Bulk Cycle Log

[Zyglamail]

I honestly hope you can stay healthy on this cycle.
You've had a tendency previously to get injured and whatnot.

 

[Shrine]

Make sure you listen to your body and if it's not feeling good, it doesn't hurt to take a couple days off.
We don't want you to get injured again.

 

[caligirl85]

I won't lie. That's a really crazy cycle.
But you seem like a chill dude, so I think you'll be okay.

 

[zedhed]

A+++ on this gear.
I've used a lot of those products from domestic Supply and I can assure you, you got some great stuff.

 

[MasonicBodybuilder]

This is going to be epic brother. Can't wait for this log.

 

[ballin2504]

That’s a killer pic!!!!

 

[25homes]

Trained chest today.

Chest press
140x20reps
180x18 reps
190x 15 reps
200x 12 reps
210x 8 reps
Incline press
140x 15 reps
160x 12 reps
170x10 reps
180x 8 reps drop to 140x12 reps

Will be soar tm.

9Am muscle milk
11am eggs and ham bacon
2pm chicken tortilla soup
5pm steak and broccoli rice
8pm muscle milk
11pm salmon rice


Will for pick up in next week. Feel great right now other than knee

 

[MUSTANG_18]

Trained chest today.

Chest press
140x20reps
180x18 reps
190x 15 reps
200x 12 reps
210x 8 reps
Incline press
140x 15 reps
160x 12 reps
170x10 reps
180x 8 reps drop to 140x12 reps

Will be soar tm.

9Am muscle milk
11am eggs and ham bacon
2pm chicken tortilla soup
5pm steak and broccoli rice
8pm muscle milk
11pm salmon rice


Will for pick up in next week. Feel great right now other than knee

Chest day going well bro meals you high protein I see boom

 

[25homes]

Trained bi and tris today..

Dips
160x 20 reps
180x18
200x 15 reps
210x 12 reps
220x10 drop to 180 12 reps

Preacher curls
80x20 reps
100x18 reps
110x15 reps
110x12 drop to 80 10 reps

Skull crushers
80lbsx20
120x18
140x15
150x12 drop to 80 12 reps

Concentrated curls
80x20
100x18
110x15
120x12 reps drop to 80 10 reps

9am muscle milk
1130 eggs ham cheese potatoes
2pm chicken and rice
5pm steak and broccoli
730pm salmon rice
10pm bulk shake 900kcals

 

[the_alcatraz]

Trained bi and tris today..

Dips
160x 20 reps
180x18
200x 15 reps
210x 12 reps
220x10 drop to 180 12 reps

Preacher curls
80x20 reps
100x18 reps
110x15 reps
110x12 drop to 80 10 reps

Skull crushers
80lbsx20
120x18
140x15
150x12 drop to 80 12 reps

Concentrated curls
80x20
100x18
110x15
120x12 reps drop to 80 10 reps

9am muscle milk
1130 eggs ham cheese potatoes
2pm chicken and rice
5pm steak and broccoli
730pm salmon rice
10pm bulk shake 900kcals

FULL on rocket mode bro steak and salmon love it