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napsgear
genezapharmateuticals
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puritysourcelabs
Sarm Research SolutionsUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarm Research SolutionsUGFREAKeudomestic

255 pounds bench press today!

magdelana

New member
I have read this board for 5 weeks now i think and i have feel excited by the energy, knowledge and respect for each other of the ladies here. I have lifted for 16 years and feel so excited now as when i was a teener.

I made a personal best bench press today of 255 pounds i think mostly because of how inspired i am now because of this board. My record is not so much because i wiegh 200lbs, but i love it still.

Thanks ladies :D :D :D
 
You are being too modest!

255 pounds is VERY VERY good for a female....

Plz tell us something about your training philosophy!

BTW: are you dutch?
 
NICE LIFT....keep up the good work!

note to self: I need to start working out...
 
Good job girl! A personal best is always a cause for celebration ... a very IMPRESSIVE personal best is very much cause for celebration!

WORK IT GIRL!
 
Good God lena, that is an ASSLOAD OF WEIGHT!! Did you do it at the Gold's or at your brother's home gym? I cant even squat that much. That kinda weight would crush my scrawn ass like a grape.
Didnt know you were that strong! Wont be picking on you anymore. ;)

Congragulations!
 
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