Approved Log 2025 Growth Phase - Test Eq NPP Masteron Cycle - IFBB Debut Log

[RoySimpson]

Another regular day of eating in the books.
All meals for today’s training day @ a little less than 5 weeks out. Same as usual here - rinse and repeat is the name of the game - consistency always wins.
@Raptor Labs and @Raptor Rep

2308 cals - 230p , 199c , 54f

M1
60g Oats
75g Blueberries
45g WPI
10g Honey
15g Nut Butter

M2 and M3
200g Chicken Breast
150g Pumpkin
75g Pineapple
Cucumber

M4
80g Cream of Rice
60g WPI
75g Blueberries
10g Honey
30g Dark Chocolate

M5
200g Extra Lean Beef Mince
300g Pumpkin
100g Mushroom
100g Tomato
Cucumber

@Hog. food is looking on point!!

 

[Hog.]

@Hog. food is looking on point!!

Thanks my man !

 

[Hog.]

Little physique update from my midweek check-ins with coach @ 4 weeks and 3 days out. Weighing around 84kg fasted in the AM here.

Coach decided that these pics warranted another high day just to top up before the end of the week since we were flattening off a little bit. Fat loss seems to be in a good spot for the time being but i’m very keen to push it these last few weeks and see if we can really dig for some cool lines.

Also peep the BP - health is wealth gents. Even in contest prep.

As always sponsored by the GOATS over @Raptor Labs supplying me with everything to make this prep run as smooth as possible.
@Raptor Rep

 

[the_alcatraz]

Clean is always best.

clean and mean bro

 

[BodyMonster34]

They sure are man, little bit of micronutrients go a long way.

bro i like the cukes. they grow good when it rainy

 

[Raptor Rep]

Little physique update from my midweek check-ins with coach @ 4 weeks and 3 days out. Weighing around 84kg fasted in the AM here.

Coach decided that these pics warranted another high day just to top up before the end of the week since we were flattening off a little bit. Fat loss seems to be in a good spot for the time being but i’m very keen to push it these last few weeks and see if we can really dig for some cool lines.

Also peep the BP - health is wealth gents. Even in contest prep.

As always sponsored by the GOATS over @Raptor Labs supplying me with everything to make this prep run as smooth as possible.
@Raptor Rep

holy god damn looking fucking incredible and yes health is wealth brother

 

[ballin2504]

Another regular day of eating in the books.
All meals for today’s training day @ a little less than 5 weeks out. Same as usual here - rinse and repeat is the name of the game - consistency always wins.
@Raptor Labs and @Raptor Rep

2308 cals - 230p , 199c , 54f

M1
60g Oats
75g Blueberries
45g WPI
10g Honey
15g Nut Butter

M2 and M3
200g Chicken Breast
150g Pumpkin
75g Pineapple
Cucumber

M4
80g Cream of Rice
60g WPI
75g Blueberries
10g Honey
30g Dark Chocolate

M5
200g Extra Lean Beef Mince
300g Pumpkin
100g Mushroom
100g Tomato
Cucumber

@Hog. Great work brother. You’re doing awesome