100 squats!

[SuperbeastC&J]

Yea, we had football weights this morning, and we were half way through out workout, when coach got mad, and decided to start the workout ALL over again....even the stretching and all, well anyways, we were doing our cycle 1 on our squat cycle which is like 5x10, and my group had to do it twice, thats like 100 squats. I just thought id share this little bit of pointless info with you guys, since im sitting here and cannot feel my legs,lol......

 

[IronLion]

yah we used to get timed wall sits for like 5:00 at a time....if any of the fatass o lineman quit we had to start over....you gotta love that shit.

 

[ZGzaZ]

what weight did you have to do? what it a set weight? or a certain % of your max?

 

[SuperbeastC&J]

the first set is like 245, and it progresses up, to the last set which is 365.