New log 5x5............

Jen10 · Dec 13, 2011

jennifer778 said:
For fruit and whipped cream....

Mmmmm yum! Jello jigglers! So much fun! I'm thinking it's more for joint health or absorbtion of protein but that's just a random guess. ?

jennifer778 · Dec 13, 2011

Jen10 said:
Mmmmm yum! Jello jigglers! So much fun! I'm thinking it's more for joint health or absorbtion of protein but that's just a random guess. ?

Lol!! Yeah I'm sure it is. I've heard before that gelatin is another good source of protein...,

obsessedwliftin · Dec 13, 2011

It is for joints. Hahaha fruit and whipped cream. Nice.lol

Sent from my DROIDX using EliteFitness

jennifer778 · Dec 13, 2011

obsessedwliftin said:
It is for joints. Hahaha fruit and whipped cream. Nice.lol

Sent from my DROIDX using EliteFitness

Sounds so good man..

dmk777 · Dec 14, 2011

thanks so much to the EF crew you are all fantastic, Because of this thread and all you following it drives me that little bit further! you all rock!

dmk777 · Dec 14, 2011

Hey Chief! this jello stuff Is this like fruit jello ? It's the only kind I know sorry dude lol! And thanks for getting back to me on the winny I will stop as from today.............

Jen10 · Dec 14, 2011

dmk777 said:
Hey Chief! this jello stuff Is this like fruit jello ? It's the only kind I know sorry dude lol! And thanks for getting back to me on the winny I will stop as from today.............

Jigglers are jello that's been cut into shapes and when u pick it up it jiggles. Hence jigglers....90s phenomon made popular by bill Cosby to give kids another reason to play with our food. Lol

dmk777 · Dec 14, 2011

Jen10 said:
Jigglers are jello that's been cut into shapes and when u pick it up it jiggles. Hence jigglers....90s phenomon made popular by bill Cosby to give kids another reason to play with our food. Lol

Wow lol this stuff is good for inflammation ? Lol great I love the taste. Will I go for Lf?

dmk777 · Dec 14, 2011

Workout a
Squat 2x7 @35k

5x5 @65

B press 2x5 30k
2x5 37.5
5x5 67.5

Lean over shrugs! 3x10 27.5 k

Jen10 · Dec 14, 2011

dmk777 said:
Wow lol this stuff is good for inflammation ? Lol great I love the taste. Will I go for Lf?

Pretty sure he means the unflavored stuff with nothing in it.

no jigglers for you...

New log 5x5............

Jen10

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jennifer778

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obsessedwliftin

Plat Hero

jennifer778

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dmk777

Queen of EF :)

dmk777

Queen of EF :)

Jen10

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dmk777

Queen of EF :)

dmk777

Queen of EF :)

Jen10

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