leaning out on test

[mike spivey]

my goal is too loose 25lbs and lean out. i ran 250mg test a week and was dieting on 2200 calories a day before and lost 30lbs in 3 months. the problem i had before was i was always tired and my sex drive was low and i lost some muscle. my thoughts are to bump it up to 500mg test a week with same diet and calories for 3 months, thoughts opinions? im 48 weight is 227 im 5-8 ran many cycles before

 

[George Spellwin]

his other thread closing the other one lets talk on this one
https://www.elitefitness.com/forum/anabolic-steroids/cutting-weight-1508511.html

original quote

thinking of doing 500mg test e for 12 weeks with 2300 calories daily with 2 workouts daily . what should i expect? will the test make me bloated? water retention?

 

[the_alcatraz]

my goal is too loose 25lbs and lean out. i ran 250mg test a week and was dieting on 2200 calories a day before and lost 30lbs in 3 months. the problem i had before was i was always tired and my sex drive was low and i lost some muscle. my thoughts are to bump it up to 500mg test a week with same diet and calories for 3 months, thoughts opinions? im 48 weight is 227 im 5-8 ran many cycles before

You can try that

500mgs testosterone enanthate/week
5mgs aromasin EOD
organ support

but to do it right you need to keep a LOg journal on EF so we can monitor and help you

Please post a Log Journal asap for us

Please click the anabolic forum
https://www.elitefitness.com/forum/anabolic-steroids/
top left, you see: +POST NEW THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.elitefitness.com/forum/anabolic-steroids/my-contest-cycle-log-1507439.html
https://www.elitefitness.com/forum/anabolic-steroids/lymes-cycle-log-1507649.html
https://www.elitefitness.com/forum/anabolic-steroids/my-trenbolone-winstrol-log-1507351.html

 

[ceo]

bros you can go 500mgs but you need AI and LOG it

 

[ROIDDERS]

lean out on 500mgs of test you need low carbs and cardio and LOG asap

 

[2Thick]

go with this cycle and Log on EF

 

[e2]

500mgs of test 10mgs aromasin n2guard and post a LOG

 

[Ulter]

thats the problem you didnt log your 250mgs of test so we dont know where you at

 

[Quadsweep]

you CAN go up but 1st post a log journal of your diet training cycle of 250mgs test week

 

[Vadim Fedorov]

can we see your current log journal