Especially in relation to food?? Some of the cheeses on www.fitday.com only have a choice of "cubic inch" or cups when entering the tally for how much you ate......
It's an approximation. For softer cheeses or like crumbled blue chees use a heaping table spoon. Or if you are using a normal paring knife it'll have a blade about 3/4 of an inch wide.
It's an approximation. For softer cheeses or like crumbled blue chees use a heaping table spoon. Or if you are using a normal paring knife it'll have a blade about 3/4 of an inch wide.