wrist pain getting worse

[faustot]

My wrist pain keeps getting worse and worse especially as I add more volume. I am getting concerned, it isn't anything that bothers me in day to day life, but when i lift weights it gets bad. it is an annoyance and effecting my training so i want it fixed. should i take a pain killer before my workout or what?

 

[stevesmi]

the best thing to do is simply stop fucking with it. if it hurts don't do it. you can still workout without using your wrist other lifts.

 

[SteveMobsterG]

Do less volume

 

[cbbram]

should i take a pain killer before my workout or what?

or what... what? how about not lifting so much

 

[MasonicBodybuilder]

You really want to rest it and let it heal. Without knowing exactly what is injured it is hard to say what else to do besides maybe ice and rest.