working on a new routine

[oso0960]

You could take away the press and do some seperate military pressing, that would be cool

I like this idea

 

[Andalite]

I like this idea

Me too

 

[the.gladiator1987]

me three! always worked for me. What exactly are your goals? clean and press is more if youre trying to be a OLY lifter.

And ur doing skulls thats awesome you like them or what?

 

[JDid23]

me three! always worked for me. What exactly are your goals? clean and press is more if youre trying to be a OLY lifter.

And ur doing skulls thats awesome you like them or what?

yeah i do like the skulls don't want to start dips anytime soon as i still feel it in my shoulder a bit.

One of the reasons i thought about only cleans was because i already have seated DB Press on Thursday, so i figured tilitary.aking the press out of it would be ok. Once i stall on seated DB, i will switch to OHP

 

[ExtraMile]

lol

1. i don't do box squats, i go ATG
2. today was light day.
3. your front squat is 25 pounds away regardless of reps, and i could also have done more reps
4.
5. please don't respond to the first 4 comments (or this) because i don't want to have pointless posts about "competition"


Gladiator- yeah i am definitely loving the clean part of it!! Since this guy helped me with my form, the 130 felt like the bar! Not going to get overconfident though. I'll see where next workout takes me.

lol i only said it because a few days ago u told me how close you are to my squat and so did tblock

 

[Tblock1]

Wow you are only 109lbs off my squat!!! Lol

our front squat is kinda close though last time I did them I did 110 for 3 sets of 5...

Dude I'm sorry but you can't count your box squat as a regular squat at all, your box squats were barely to parallel and box squats done like you did them are WAY easier than regular squats, The first time I box squatted I could do 285 for reps on parallel box squats, and that was when I just started squatting.

 

[JDid23]

come on guys...... i don't mind when you make general comments about lifting and stuff and am always open to advice/criticism, but please don't make stupid pointless comments about how you can lift more than i can or general topics. It's honestly just sad and if it helps your ego, then ok. I was kidding about what i said before EM- not mad right now, just sayin i already made a post asking not to say anything.. w/e though it's all good

please move posts like this to here in the future;

http://www.elitefitness.com/forum/w...nversation-weightlifting-forum-683381-18.html


Thanks.

 

[ExtraMile]

tell me about it bro iv had just 1 workout on each page because of the amount of BS talk on my log lol

 

[Andalite]

I don't care about BS talk in my log..or in any thread necessarily. However, all this internal competition is silly. Who gives a fuck what somebody else lifts? You think I go into the gym worrying how much some guy I know online is going to oust me in his workout? No man...I'm gonna be focusing on my own lifts. Thats how it should be atleast. I lift for myself so all that matters to me in the weightroom is being the best that I can be - for me.

 

[Tblock1]

I don't care about BS talk in my log..or in any thread necessarily. However, all this internal competition is silly. Who gives a fuck what somebody else lifts? You think I go into the gym worrying how much some guy I know online is going to oust me in his workout? No man...I'm gonna be focusing on my own lifts. Thats how it should be atleast. I lift for myself so all that matters to me in the weightroom is being the best that I can be - for me.

True that but competition is one of the best things to make people perform better...shit people wouldn't be nearly as strong and good as they are in life without competition.