Will2BLean's Log

[sbt2082]

Thursday, December 7, 2006
7:00 Rise
I finally got some wonderful sleep! I even slept in. I'm feeling much better today!

8:00 1sc protein powder, .25c oats, green tea + equal

10:45 .5c LF cottage cheese, 1oz. peanuts

2:00 tuna salad wrap (on WW), low carb low sugar vanilla yogurt , Diet Coke
I'm still hungry.

No popcorn today huh??? GOOD JOB

 

[Will2BLean]

No popcorn today huh??? GOOD JOB

It's been staring at me. I have to keep telling myself that I am taking progress pics every Friday. That tends to kill the urges pretty well. haha!!

 

[sbt2082]

It's been staring at me. I have to keep telling myself that I am taking progress pics every Friday. That tends to kill the urges pretty well. haha!!

Well there ya go hun! Whatever it takes

 

[Will2BLean]

Thursday, December 7, 2006
7:00 Rise
I finally got some wonderful sleep! I even slept in. I'm feeling much better today!

8:00 1sc protein powder, .25c oats, green tea + equal

10:45 .5c LF cottage cheese, 1oz. peanuts

2:00 tuna salad wrap (on WW), low carb low sugar vanilla yogurt , Diet Coke
I'm still hungry.

3:20 Cinnamon Raisin Bar
Yum yum yum. I think I'm using Roony's idea and making big ol' muffins next week... I'm talking big enough for a meal. I could eat these all day!

5:30 1oz peanuts
Again, STILL hungry.

6:30 GYM TIME!! WOOT WOOT!
DB Rows
35x5
40x5
45x5
45x5
45x5

Flat bench
80x5
90x5
100x5
110x5
120x2 + 110x3 DANGIT!

DLs (used BB instead of nautilus... felt SOOO much better. I really felt it instead of just going through the motions!)
75x20

Standing Calves
140x20
140x20

7:45 Chicken 5 ounces, Baked Potato 84.7 grams,Broccoli 100 grams,Kraft 2% Shredded Cheddar Cheese 0.13 cup
STILL HUNGRY!

9:04 1sc PP, some Sleepy Time Tea, Melatonin

Totals: 1,575
f:55 - 30.3%
c: 127 - 31.2%
p: 157 - 38.6%
H2O: tbd

 

[Will2BLean]

Friday, December 8, 2006
It's FRIDAY!! YAY!!!

WT: 127.4 (-1.4 from last week)
BF: 16.1% (-.3 from last week)
I didn't follow my diet as close as I should have, and cardio was minimal... this week was actually quite a mess, so I'm surprised the numbers went down at all!

Progress Pics:
http://i95.photobucket.com/albums/l158/Will2BLean/December/Dec-1.jpg

7:10 Rise. DH turned my alarm clock off this morning!

8:00 1sc PP, Cinn Raisin Bar
We are going over to a friend's house for dinner tonight... veggie lasagna. I'm eating minimal carbs and fat until then.

 

[Jamie Lynn]

Friday, December 8, 2006
It's FRIDAY!! YAY!!!

WT: 127.4 (-1.4 from last week)
BF: 16.1% (-.3 from last week)
I didn't follow my diet as close as I should have, and cardio was minimal... this week was actually quite a mess, so I'm surprised the numbers went down at all!

Progress Pics:
http://i95.photobucket.com/albums/l158/Will2BLean/December/Dec-1.jpg

7:10 Rise. DH turned my alarm clock off this morning!

[/i]

Nice job Will2b!!!!! HAWT!!! Keep up the hard work.

 

[ck2006]

You Rock Girl!

 

[Will2BLean]

Nice job Will2b!!!!! HAWT!!! Keep up the hard work.

Thank you! Hopefully I'll do even better next week!

You Rock Girl!

No, YOU rock! (thank you! )

 

[Roonytunes]

You look great, girl! I'm jealous of your glutes You have no stretch marks, cellulite etc. on your body at all! Great job on the drop in weight and bodyfat too.

 

[Will2BLean]

You look great, girl! I'm jealous of your glutes You have no stretch marks, cellulite etc. on your body at all! Great job on the drop in weight and bodyfat too.

Thank you, RT!!

It's funny you mention cellulite. I noticed it for the first time ever yesterday, right under my bum. I was in some contorted step twisty movement, and it just came out full force.