Will2BLean
New member
Will2BLean said:Monday, December 11, 2006
Back to the regularly scheduled program... I'm sad the weekend is over, but I'm glad the fat fest is over, too. There will be a couple speed bumps this week: 1) hubby and I are going to Crapplebee's for happy hour one day. We've had this planned for a while, and since we never go on "dates", I will be cheating. Friday night we are eating fast food. We're going to a basketball game, and we're picking up junk on the way. So, already there are lots of cheats. I'm beginning to wonder if I should order some Sesapure for times like this.
6:30am 15 pushups, 30 bicycle upon rising
7:00 HIIT 30s box march (high) x 6
7:55 M1: .5c LF cottage cheese, .5c pumpkin, 1t Splenda, 5g FF SF pudding mix (stole this off RT's log. YUM! ); 1 multi, 1 fish oil cap
11:00 M2: espresso protein bar (homemade... not the greatest texture, though. )
3:00 M3: 75g baby spinach, 3oz. chicken, 2T FF French (hehe, that looks like I'm stuttering), 1 butter toffee rice cake thing
6:00 M4: 2scoops protein powder, 2T ANPB
7:30: 20 minutes pilates
8:15 M5: 4oz chicken, .75c green beans, 'nuther rice cake
10:00 M6: 2T ANPB, 2 fish oil caps, 4 egg whites
Totals: 1,531
f: 51 - 29.9%
c: 116 - 30.3%
p: 152 - 39.7%