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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Will2BLean's Log

thank you for taking those....I want to document what a "strength phase" can do for a woman to open some eyes to the benefit of lifting heavy
 
ck2006 said:
Good morning, good looking!

Yahoo pictures, YOU look awesome!!!!!!

Thank you, CK ;) I can't believe the difference between my current and 7/01 pics. I am not a firm believer in progress pics! lol

sbt2082 said:
Hey girl! Looking good.. keep up the great work ;) How was your little Reese's last night anyways??? :p

Thank ya. I didn't get to try them last night. I didn't finish making them until around 10:00, so I stuck them in the freezer and I'm gonna eat one as soon as I get home! I'm excited.


The Shadow said:
thank you for taking those....I want to document what a "strength phase" can do for a woman to open some eyes to the benefit of lifting heavy

I'm happy to do it. :)

*Bunny* said:
Will2 you do NOT SUCK!! lol I caught that name of that pic :velvett:
You're gonna do great! :rose:

Oh, I do suck. I have to be the worst self-picture taker EVER. :lmao:

Thank you. :heart:
 
Will2BLean said:
Thank ya. I didn't get to try them last night. I didn't finish making them until around 10:00, so I stuck them in the freezer and I'm gonna eat one as soon as I get home! I'm excited.
Again... GREAT minds think alike :) I got some PB in my freezer toooo :chomp:
 
Will2BLean said:

7:30 - 8oz h2o

8:05 - 1.5 scoop PP
8oz H2O
multi, script, B, C

9:00 - 20 oz h2o

10:30 - protein muffin

10:53 - 8oz H2O

11:20 - peppermint

1:15 - 1c mixed baby greens
4oz chicken
8 olives
2T FF honey dijon
1/4c FF SF cheesecake pudding
1/2T lite cool whip
8 blueberries
Diet Coke

3:00 - 8oz H2O

3:05 - 1/4c sunflower seeds

3:30 - 8oz h2o

5:04 - 8oz h2o

5:45 - 1.5scoop PP
8oz H2O

6:30 - 20oz H2O

7:00 - 10.5oz sushi - tuna rolls w/ brown rice
Reese'sicle (1/2T ANPB + 1T FF SF chocolate pudding, frozen)

7:40 - Reese'sicle

8:00 - 8oz h2o

8:30 - 1/4c FF SF Pudding
8oz H2O

---Plan to take/eat later -----

9:30 - 3mg melatonin
script
Reese'sicle
DANG!! These thangs are good! :p
1/5 scoop PP


Daily Totals 1,499
f: 46 - 27.8%
C: 119 - 32.1%
P: 149 - 40.1%


I didn't get to go to the gym today, so I'll do today's workout tomorrow and Friday's workout on Saturday. I ended up working late, plus there were TWO detours on the way home... as if my commute isn't long enough. :rolleyes: I was looking forward to working out all day, too. Anyways, I picked up some sushi at the grocery store (to my surprise they had it with brown rice!), I came home, ate, and worked on a project with the hubby. We have a very exciting opportunity in front of us (a secret for now), but I'm so excited. I'm keeping my fingers crossed. ;)
 
sbt! I can't control myself around them!! :lmao:

ck, thanks!! We're overnighting our "project" tomorrow, so hopefully we'll find something out in a week or two. Gosh, I want to tell everyone so bad, but hubby doesn't want me to jinx us. :FRlol:
 
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