Will2BLean's Log

[sbt2082]

I gotta run to the store to buy more ANPB to make it! Mmmmm.. I am SO excited it's stupid!

I'm gonna try it with my vanilla cranberry flavored... this oughta be interesting

 

[Will2BLean]

Oh DEAR GOD! Mmmmm. Let me know how that turns out. I've seen flavored PB at the grocery store but haven't bought any yet.

 

[sbt2082]

Oh DEAR GOD! Mmmmm. Let me know how that turns out. I've seen flavored PB at the grocery store but haven't bought any yet.

It is HIGGGGGGGGGHHHHHHLY recommended girl!!! Plus its easier to NOT over eat believe it or not

 

[Will2BLean]

It is HIGGGGGGGGGHHHHHHLY recommended girl!!! Plus its easier to NOT over eat believe it or not

I'll definitely have to get some some time, then. I bet that specific flavor would be the bomb with cheesecake pudding.

 

[sbt2082]

I'll definitely have to get some some time, then. I bet that specific flavor would be the bomb with cheesecake pudding.

You little mind reader youuuuuuuuuuuuu....
I was thinking the same EXACT thing when I just saw that in the cabinet

 

[Will2BLean]

You little mind reader youuuuuuuuuuuuu....
I was thinking the same EXACT thing when I just saw that in the cabinet

Great minds think alike!

 

[Will2BLean]

Tuesday, August 22, 2006
Weight: 127.4
6:00 - 1 Stacker 3

7:30 - 8oz H2O
script
multi, c, b

9:00 - 20oz H2O

10:45 - pro muffin

12:04 - 8oz H2O

12:55 - GoLean Crunch Roll (Turtle)
This wasn't near as good as I thought it would be. Argh.

2:40 - 8oz H2O

3:00 - 2c mixed baby greens
4oz chicken
8 green olives
2T FF honey dijon dressing

1/4c FF SF cheesecake pudding
8 blueberries
1/2T light cool whip

3:40 - 8oz H2O

4:15 - 2 Brach's peppermints

5:28 - 8oz h2o

5:45 - 8oz h2o
PROTEIN POWDER, 1.5 serving

6:30 - GYM!!

Pull-ups (palms facing me)
2x5

Chin-ups (wide grip, palms away)
2x3

Decline Crunch + Medicine ball (8 lb)toss
2x15

Weighted Crunch + Rev. Crunch Thing
2x10x15

Nautilus Crunch
2x65x10

I don't like this thing.
EDITED TO ADD: CARDIO
HIIT: 10 min warmup
10 min of 30s sprint/60s recovery


20 oz H2O

8:00 - Chicken Breast, no skin, 4 ounces
Progresso Bread Crumbs - Italian Style, 0.06 cup
Hot Sauce
Baked Potato (baked potatoes), 100 grams
Green Giant Broccoli in Cheese Flavored Sauce, frozen, 0.5 cup
ICBINB Spray

8:55 - 20oz h2o
Cashew Nuts, oil roasted (salt added), 0.25 cup, halves and whole
3 Fish oil capsules
script

10:00 - 28oz h2o

Totals: 1,487
f: 44 - 26.1%
C: 131 - 34.9%
P: 146 - 39%

H2O - 128oz

 

[Will2BLean]

Wednesday, August 23, 2006
Weight: 127.4

I attempted to take some (bad) progress pics today. Here are the only ones that turned out. I'm going to try to take them twice a week. Man, I can't wait until I get a new camera. Most of the pics ended up of the top of my head or of my ceiling.

7-01-06
http://i95.photobucket.com/albums/l158/Will2BLean/7-01-06/side.jpg
http://i95.photobucket.com/albums/l158/Will2BLean/7-01-06/back.jpg
http://i95.photobucket.com/albums/l158/Will2BLean/7-01-06/front.jpg

8-02-06
http://i95.photobucket.com/albums/l158/Will2BLean/8-02-06/front.jpg
http://i95.photobucket.com/albums/l158/Will2BLean/8-02-06/side.jpg
http://i95.photobucket.com/albums/l158/Will2BLean/8-02-06/back.jpg

8-23-06
http://i95.photobucket.com/albums/l158/Will2BLean/Tri2.jpg
http://i95.photobucket.com/albums/l158/Will2BLean/Tri1.jpg
http://i95.photobucket.com/albums/l158/Will2BLean/Right.jpg
http://i95.photobucket.com/albums/l158/Will2BLean/LegLOL.jpg
http://i95.photobucket.com/albums/l158/Will2BLean/Left.jpg
http://i95.photobucket.com/albums/l158/Will2BLean/ISuckLOL.jpg
http://i95.photobucket.com/albums/l158/Will2BLean/Front.jpg
http://i95.photobucket.com/albums/l158/Will2BLean/BackAttempt.jpg

 

[jenscats5]

^^ Morning Will2!! Looking good!! Like how the kitty got in the one pic.....

 

[Will2BLean]

^^ Morning Will2!! Looking good!! Like how the kitty got in the one pic.....

I kept that one in there just for you! lol