Will2BLean's Log

[Will2BLean]

How are the hams??


ALso,,,,starting next week...on the 5'ers.


First two sets - add weight as you have been.

LAST THREE - SAME WEIGHT FOR ALL THREE SETS.....begin the week with the previous weeks middle(4th set weight)

Hammies are a little tight, but good to go. I'll loosen them right up with some HIIT tonight. *insert evil laugh here*

Will do! It was kind of tricky trying to figure out how much weight to use. I'm new to this non-10 reps thingy.

 

[*Bunny*]

hey ! I'm jealous! i could eat a whole jar of pb in one sitting if i was really in the mood for self-destruction! LOL.

You better not!!! That's 2200-2800 cals easy!!!
edit for stats on a jar of PB next time you decide to binge...

Amount Per 28 tablespoon
Calories 2800
Calories from Fat 2016
% Daily Value *
Total Fat 224g 345%
Saturated Fat 42g 210%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 0mg 0%
Total Carbohydrate 84g 28%
Dietary Fiber 28g 112%
Protein 126g 252%
Alcohol 0g
lol

will 2, OMG I LOVED spinach chicken salad with honey mustard dressing!!! Have you tried it with straw/blueberries too??? OMG SO GOOD. I did not believe it til I tried it... (shadow project) Yummy

 

[cindylou]

You better not!!! That's 2200-2800 cals easy!!!

Oh thats all? LOL
LOL. i dont know if I've tried it.......but I bet you I could! ! !!!!

I used to mix peanut butter sugar free mayple syrup and popcorn all together in a bowl back when Iused to eat ff popcorn. It took alot of pb to make those suckers!

speaking of things w/ alot of cals. I used to order this yummy salad from O'Charleys called the pecan chicken salad.

I looked up the nutritional info on the website : 1900 cals and 126 g. of fat

 

[The Shadow]

Hammies are a little tight, but good to go. I'll loosen them right up with some HIIT tonight. *insert evil laugh here*

Will do! It was kind of tricky trying to figure out how much weight to use. I'm new to this non-10 reps thingy.

Keep hitting it Girl.


Also - please take a couple of pics weekly...kepp lighting etc the same

 

[*Bunny*]

Keep hitting it Girl.


Also - please take a couple of pics weekly...kepp lighting etc the same

Hams?? My dang legs ache for her after those squats. Dang girl Nice squat, IMO.

S - You have her running a 5x5 variation kinda thing?

Looks fun

 

[Will2BLean]

will 2, OMG I LOVED spinach chicken salad with honey mustard dressing!!! Have you tried it with straw/blueberries too??? OMG SO GOOD. I did not believe it til I tried it... (shadow project) Yummy

I have tried it in the past, but not with honey mustard dressing! It's my new fav. dressing... I'm sure I'll wear it out sooner than later, though. Maybe if berries are on sale this weekend I'll get some for next week!

Keep hitting it Girl.


Also - please take a couple of pics weekly...kepp lighting etc the same

I gotta find my camera. I bought this cute little TINY digicam off ebay.. well, it's so tiny that I lost it after a freaking week. If I find it, I'll definitely take the pics (although there's no flash).. If not, I'm getting a new camera in a couple weeks, and I'll take them then.

Hams?? My dang legs ache for her after those squats. Dang girl Nice squat, IMO.

S - You have her running a 5x5 variation kinda thing?

Looks fun

Thank you, thank you! It is so much fun! I hate high reps with a passion, though. I get bored WAY too easy... my mind drifts by the 8th rep and I lose count.

 

[sbt2082]

I used to think I could eat a whole jar of PB, too.. ugh.. I couldn't do it. I think I'm going to eat ANPB with chocolate pudding tonight! It will be like a Reese's cup!

Been there, done that... it is pretty tasty Almost like a Reeses' (well if ya eat clean all the time it is anyways lol) BUt I mixed up PP thick like pudding then put that on top of a frozed PB cube

 

[Will2BLean]

Been there, done that... it is pretty tasty Almost like a Reeses' (well if ya eat clean all the time it is anyways lol) BUt I mixed up PP thick like pudding then put that on top of a frozed PB cube

I was thinking about sticking the whole thing in the freezer.. kinda like a PB popsicle on a pudding pop! Mmmmm.. Maybe I'll make it tonight so it will be ready for tomorrow. Oh good grief. I'm practically drooling just thinking about it.

 

[sbt2082]

I was thinking about sticking the whole thing in the freezer.. kinda like a PB popsicle on a pudding pop! Mmmmm.. Maybe I'll make it tonight so it will be ready for tomorrow. Oh good grief. I'm practically drooling just thinking about it.

That is exactly what I did... because I use to LOVE those pudding pops as a kiddo Hmmm I'm thinking I might have to make the same thing now for dessert... you see what you did
***RUns to kitchen to mix concoction ****

 

[Will2BLean]

That is exactly what I did... because I use to LOVE those pudding pops as a kiddo Hmmm I'm thinking I might have to make the same thing now for dessert... you see what you did
***RUns to kitchen to mix concoction ****

I gotta run to the store to buy more ANPB to make it! Mmmmm.. I am SO excited it's stupid!