Will2BLean's Log

[ck2006]

Alright.. It's time to get back to my "normal" logging. I'm feeling okay, not great, but I don't feel as much like I got hit by a truck.

Tuesday, August 15, 2006
Weight: 127.4

11:00 - 1 French Toast flavored mini flat wrap
1/4c berries (measured frozen)
1.5 scoops Pro Powder
antibiotics, etc.

12:30 - Namaste Yoga (fitTV)
I am REALLY liking this! It's so relaxing. I may start recording them while I'm gone to work so I can do them in the a.m. before cardio. Although that would mean I would have to wake up earlier.

Also, I don't know if I should take another day off from the gym. I don't want to end up feeling worse, but that little yoga workout kind of rejuvinated me. I guess it will depend on how I feel this evening, and it will depend on if hubby will want to go to the gym later.

YOGA -excellen!!!!! and I am glad your feeling better (wanna cookie, just joking)

 

[Will2BLean]

YOGA -excellen!!!!! and I am glad your feeling better (wanna cookie, just joking)

Yes, I DO want a cookie. Do you have any left over?

 

[sbt2082]

Yes, I DO want a cookie. Do you have any left over?

I have a recipe for some protein cookies... you can have one of those

 

[Will2BLean]

I have a recipe for some protein cookies... you can have one of those

I've been snacking on lots of homemade protein muffins lately. I would like that cookie recipe if it is nearby.

 

[ck2006]

I have a recipe for some protein cookies... you can have one of those

Me too!!!!!

 

[Will2BLean]

Alright.. It's time to get back to my "normal" logging. I'm feeling okay, not great, but I don't feel as much like I got hit by a truck.

Tuesday, August 15, 2006
Weight: 127.4

11:00 - 1 French Toast flavored mini flat wrap
1/4c berries (measured frozen)
1.5 scoops Pro Powder
antibiotics, etc.

12:30 - Namaste Yoga (fitTV)
I am REALLY liking this! It's so relaxing. I may start recording them while I'm gone to work so I can do them in the a.m. before cardio. Although that would mean I would have to wake up earlier.

Also, I don't know if I should take another day off from the gym. I don't want to end up feeling worse, but that little yoga workout kind of rejuvinated me. I guess it will depend on how I feel this evening, and it will depend on if hubby will want to go to the gym later.

Alright. I'm feeling pretty decent right about now... aside from the congestion! I can't wait to get back to the gym tomorrow! WOO HOO!!

1:32 - Protein muffin

3:45 - protein muffin
Multi, C, B

My cals are nowhere near high enough so far. I'm just not hungry today. I dunno. Surely eating will be more appealing once I get feeling 100%. I've spent the last few minutes searching bodybuilding.com for workout routines. Now I just have to narrow them down to one. I'm gonna get started on it tomorrow!

 

[jenscats5]

^^ Looks like you had a good day despite not feeling well!! Hope you feel 100% soon!!

 

[Will2BLean]

^^ Looks like you had a good day despite not feeling well!! Hope you feel 100% soon!!

Thanks, babe!

 

[Will2BLean]

Tuesday, August 15, 2006
Weight: 127.4

11:00 - 1 French Toast flavored mini flat wrap
1/4c berries (measured frozen)
1.5 scoops Pro Powder
antibiotics, etc.

12:30 - Namaste Yoga (fitTV)
Alright. I'm feeling pretty decent right about now... aside from the congestion! I can't wait to get back to the gym tomorrow! WOO HOO!!

1:32 - Protein muffin

3:45 - protein muffin
Multi, C, B

My cals are nowhere near high enough so far. I'm just not hungry today. I dunno. Surely eating will be more appealing once I get feeling 100%. I've spent the last few minutes searching bodybuilding.com for workout routines. Now I just have to narrow them down to one. I'm gonna get started on it tomorrow!

8:40 - Reese's Pieces w/ peanuts
2 Coor's Lights
I figured I had over 600 cals to spare, so I indulged.

Daily Totals 1,126
F: 26
C: 111
P: 82

 

[Will2BLean]

Wednesday, August 16, 2006
Weight: 125.6 WTF?
I'm still feeling pretty icky today. Plus, I gotta go back to work.

6:45 - rise

8:00 - 1 scoop protein powder
scripts, multi, b, c

I'm not planning on doing any cardio until I feel almost 100%. I plan on doing a full body workout after work. We'll see, though. I'm afraid that work will run me down, and I won't feel up to it come gym time.

Have a great day, everyone!!!!