While on, how much protein do you eat?

[zZzStarGazer]

I may look cute and cuddly, but I will poke you in the eyeball!

 

[Mr.X]

You are my new hero. I'm going to have to try that shake. I have never used protein from protein factory but I was thinking of ordering. What is your favorite flavor and sweetener? Do you think that you get better results from the egg white protein than you would get from the whey?

I go with splenda for the taste. Egg white is surely the way to go, but to be optimal, do 70% egg white/20% whey/10% caseinate.

www.proteinfactory.com


Mr.X

 

[ruggermu]

I may look cute and cuddly, but I will poke you in the eyeball!

thats pretty good

 

[gymratforlife]

50g every2-3 hours for about 350g a day cutting and bulking.

 

[Tux]

God-Almighty DAMN, Mr.X you are my new hero I'll have to try a shake like that as well when I'm bulking in the fall!

 

[gymratforlife]

God-Almighty DAMN, Mr.X you are my new hero I'll have to try a shake like that as well when I'm bulking in the fall!

Hehehe dont thinbk either of us could efficiently process that much protein in one sitting bro we are only around 180 and he is almost double our weight.

 

[cbeaks]

I go with splenda for the taste. Egg white is surely the way to go, but to be optimal, do 70% egg white/20% whey/10% caseinate.

www.proteinfactory.com


Mr.X

cool, thanks man

 

[Tux]

True, so I'd cut the shake in half lol! I don't care HOW big he is, being able to suck down a shake like that 3 times a day still makes him superhuman in my book!

 

[gymratforlife]

True, so I'd cut the shake in half lol! I don't care HOW big he is, being able to suck down a shake like that 3 times a day still makes him superhuman in my book!

Yup thats for sure lol.Id hate to be in a car when he lets lose a fart after sucking one of those down though.

 

[Mr.X]

God-Almighty DAMN, Mr.X you are my new hero I'll have to try a shake like that as well when I'm bulking in the fall!

Give it a shot, it's good stuff.

EGG WHITE protein from proteinfactory: here

Whey protein from PF: here

Enjoy,

Mr.X