While on, how much protein do you eat?

[cbeaks]

Mr. X, what are your thoughts on casein and milk protein powders?

 

[Mr.X]

Mr. X, what are your thoughts on casein and milk protein powders?

I've added them before, but not all people can handle the milk based proteins - for me, my stomach just doesn't work well w/ them.

Mr.X

 

[Tux]

Lol, whey is a milk powder too. Milk protein powder is just the original powder, whey and casein are the two main constituents of milk protein. The only non-milk protein powders are egg and soy as far as I know. NOW I see why Mr.X uses all that egg protein, he can't handle the milk, bwahaha. Damn dude, I bet you can melt through leather seats when you let one rip after a 200g egg protein shake

 

[Mr.X]

Lol, whey is a milk powder too. Milk protein powder is just the original powder, whey and casein are the two main constituents of milk protein. The only non-milk protein powders are egg and soy as far as I know. NOW I see why Mr.X uses all that egg protein, he can't handle the milk, bwahaha. Damn dude, I bet you can melt through leather seats when you let one rip after a 200g egg protein shake

Not only do I use egg protein due to it's superior quality but I also belive that milk products are inferior to egg/meat based products, and current statistics show that over 25-40% of Americans are lactose intolerant (some are not even aware of the problem) that puts milk based proteins on the problem level.

Actually, the egg protein doesn't make me "rip" anything, the milk does big time.

Mr.X

 

[Tux]

Well then, since my new protein from PF is on the way, and it's 60% egg, I should probably see a difference from my pure whey protein. If I do, I'll use 70% egg next time like your blend. I'm the opposite of lactose intolerant, i drink a half gallon of milk or more every day. On a diet, it's the carb countdown milk, only 3g lactose per cup and 12g protein. I don't get ANY egg protein though... so this will be a big change. If I like it, and I grow, I'll bow down before you and declare you the God of the Penguin God

 

[cbeaks]

I was just asking about the casein and milk protein because I recently tried a product that had this protein and I really liked the consistency. I ate it like a pudding and it was very filling, which is a big bonus while I am dieting.

 

[karachi183]

Not only do I use egg protein due to it's superior quality but I also belive that milk products are inferior to egg/meat based products, and current statistics show that over 25-40% of Americans are lactose intolerant (some are not even aware of the problem) that puts milk based proteins on the problem level.

Actually, the egg protein doesn't make me "rip" anything, the milk does big time.

Mr.X

I myself bieng one will def have to try (egg white pp from PF). To combat stomach pains tho with milk based p powders i use 1/2skim1/2water and a ton of ice and i always add fruits. With the fruit it just tastes better. Honestly nowadays i won't have a shake without starwberries and or bann - blueberries combo. Oddly enough being lactose intolerant i love the way my shakes coat my stomach and just give me the all around good feeling afterwards. then i start to let em rip... LOL But nothing imo is worse than what creatine does to my stomach. never fails

 

[wayneboard1]

OK, so I finally got my protein from PF. While it took 2 weeks from the day I placed my order, it was a very good price for a specialized combo so I do like that. I had some last night and man.....it tastes pretty bad. I got a 60% Egg Whites, 20% casin, and 20% whey. I got chocolate with splenda as the sweetener and got some glute in there as well. It seems to mix better than my old stuff, but the taste.....hhmm. I mixed it with some skim milk last night, and then tried some blu and strawberries this AM and no luck. I am used to using spelnda to sweeten and tried all the different proteins that are in there, but not all at once so maybe that is it? I got 5 frigin lbs of the stuff so I wonder if you have any feedback as to what it making it taste so nasty. Honestly it tastes kinf of acidic to me for some reason. I will of course use it because it is afterall just protein and it's already paid for but any feedback on how to make it taste better if I order it again is appreciated.

 

[Mr.X]

OK, so I finally got my protein from PF. While it took 2 weeks from the day I placed my order, it was a very good price for a specialized combo so I do like that. I had some last night and man.....it tastes pretty bad. I got a 60% Egg Whites, 20% casin, and 20% whey. I got chocolate with splenda as the sweetener and got some glute in there as well. It seems to mix better than my old stuff, but the taste.....hhmm. I mixed it with some skim milk last night, and then tried some blu and strawberries this AM and no luck. I am used to using spelnda to sweeten and tried all the different proteins that are in there, but not all at once so maybe that is it? I got 5 frigin lbs of the stuff so I wonder if you have any feedback as to what it making it taste so nasty. Honestly it tastes kinf of acidic to me for some reason. I will of course use it because it is afterall just protein and it's already paid for but any feedback on how to make it taste better if I order it again is appreciated.

I've gotten exactly the same combo, tastes fine to me, I think your taste buds are not used to it

Mr.X

 

[wayneboard1]

I've gotten exactly the same combo, tastes fine to me, I think your taste buds are not used to it

Mr.X

That may be it...like I said I have not ever had all 3 proteins at once like this so it may just be taste that I will get used too. Thanks again!