back before i knew what bulking was.. and was just fat.. i would say 21% lol. right now i would never go over 11-12% just because i used to be really fat and i'm afraid that i'll blow up again. lol
back before i knew what bulking was.. and was just fat.. i would say 21% lol. right now i would never go over 11-12% just because i used to be really fat and i'm afraid that i'll blow up again. lol