What was the longest hiatus for you ?

[pwr_machine]

About these last 2 weeks. Been battling biceps tendonitis. Prior to that, I occasionally take a full week off just to rest.

 

[Serea]

Ouch! broke your ribs? Six weeks is a fast recovery from that.

I took off about six weeks when I yanked something in my lower back the wrong way and could only walk extremely slow with my torso bent off to one side.

If I take more than a week off I start feeling like crap and the first workout getting started again is a real pain.