I saw a thread on the Diet forum about Distilled water vs. Spring/Bottled water and thought I would ask the same thing here. I know many of you ladies diet for shows and add Distilled into the plan towards the end. Do you drink it on a regular basis? If so why?
I drink both. I find the Distilled has helped alot with my water & sodium retention issues. I feel really "flushed" from it (does that make any sense?). From what I understand Distilled does wash away some minerals, so I have upped my intake of supps. to help conquer this (Am I wastig my time? I don't know).
Any opinions? Any thoughts? Does it really matter?
I drink both. I find the Distilled has helped alot with my water & sodium retention issues. I feel really "flushed" from it (does that make any sense?). From what I understand Distilled does wash away some minerals, so I have upped my intake of supps. to help conquer this (Am I wastig my time? I don't know).
Any opinions? Any thoughts? Does it really matter?