Is it just me, or does your waist (love handles) look fatter when you initially start losing weight on the CKD?
I am only in week 2 Day 5 (week 1 was 8 day keto), and I have visibly lost fat, gained slight ab, veins, slight muscle separation, BUT my loves handles "appear" larger.
Could it be (my suspicion) that they "appear" larger/fatter because the rate at which I lose fat around them is greater than the rate at which they lean out?
It's relative in other words?
Anyone else seem to experience this?
BTW, I think I have lost close to 15 pounds, in the beginning I really felt like my muscles were shrinking, but now they appear bigger.
Rugger
I am only in week 2 Day 5 (week 1 was 8 day keto), and I have visibly lost fat, gained slight ab, veins, slight muscle separation, BUT my loves handles "appear" larger.
Could it be (my suspicion) that they "appear" larger/fatter because the rate at which I lose fat around them is greater than the rate at which they lean out?
It's relative in other words?
Anyone else seem to experience this?
BTW, I think I have lost close to 15 pounds, in the beginning I really felt like my muscles were shrinking, but now they appear bigger.
Rugger