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Updated pics......4 weeks out
- Thread starter needsize
- Start date
galaxy, I've always had good arm shape, but like everything else, bastards dont wanna grow
most of my size has come from standing barbell curls, incline dumbell curls, preacher curls, and sometimes dumbell curls, I always try and stick with the basics, pretty much never use machines for them unless its contest time
most of my size has come from standing barbell curls, incline dumbell curls, preacher curls, and sometimes dumbell curls, I always try and stick with the basics, pretty much never use machines for them unless its contest time
DannoMight
New member
Youre definately getting it together NS. i'm 6 weeks out from my show and youre intimidating me out of posting recent pics of my 5'8" 190lb skinny ass. But seriously people like you are what motivate me into pushing myself further and further. especially in the leg department. KEEP IT UP BRO!!!
WOW to see the progress like that dammmmmmm man great work!!!!
Themachine01
New member
awesome job NS, glad to see all your hardwork paying off. I cant wait to see how you make out with the comp, I wish you the best of luck my friend, not that you will need it. I know that 4 weeks you have left feels like an eternity right now but it will be all over before you know it, stay focused bro.
Needsize which show is it your doing in 4 weeks?
02gixxersix2
New member
Bro I bet you could win lookin just like that. Your back has gotten so much more ripped since the last pics it doesnt even look like the same person. You look great bro you're gonna clean up.
