I'm so freaking frustrated it's not even funny. I've been dieting and training intensely for 5 weeks now. Cardio in morning on empty stomach and weight training and cardio in the afternoon again. The scale has not budged at all. My boobs are a little smaller and my face has slimmed down some but other than that, I dont think anything has changed. I'm hearing so many different things, I dont even know what to do. Cut more calories/add more calories. I'm 33, 5'5" and 180 lbs and trying to get down to 135ish not that weight is important. I just want to look good and fit again. I've been eating about 1600 calories a day..of course that's eating clean. Because the scale hasn't budged, I did some research on livestrong caloric intake and it says I should be eating 2200 calories. That seems awfully high. I tried eating that today and I"m stuffed. I can't even eat that much. I feel like if I were to eat like this everyday, i'd gain a ton of weight. Do I force myself? Can someone please help me out. I'm so effing frustrated and I just want to look good again and I"m putting in all the hard work and not getting the results. I don't want to give up and don't mind puttin in the work at all. Can someone tell me what I'm doing wrong. If you need a sample day of what my food intake looks like, I don't mind sharing that with my supplementation included.