Trying to press bar off shoulders while squatting

[b fold the truth]

You should be pulling it over your back...

B True

 

[b fold the truth]

...but hell, I can't squat, so you may want to disregard. lol

You can out squat most men I know...

B True

 

[spatts]

Sounds like a great way to lose tightness and collapse to me...but hell, I can't squat, so you may want to disregard. lol

 

[spatts]

I only squat 365 dude. lol

 

[kingc_79]

I only squat 365 dude. lol

thats bout 20lb more than my last squat max

 

[Becoming]

it just seems like a way to lift more and sounds like it would take work off the legs

Is this even possible according to the laws of physics? I don't think anything you do is going to lessen the work on the legs..... (though I may be wrong, it is getting late in the day over here...)

 

[Chris Benoit]

Is this even possible according to the laws of physics? I don't think anything you do is going to lessen the work on the legs..... (though I may be wrong, it is getting late in the day over here...)

Now that I think about it you're right, even if you push up you're legs still have to lift that weight. I'll probably give it a try next workout see how it feels and if it helps at all

 

[pwr_machine]

There's no transfer of weight, but I think it really gets the body moving vertical.

 

[PlatnumKowboy]

I pull it forward into my traps and push back hard with my neck it keeps things tight. I din't know if it's right it just feels right.