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RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Tricks for packing in more food on a full stomach?

Skinny Ninja

New member
Anyone have any tricks that they've used or heard of for packing in more calories.

If I'm not going to meet my calorie quota, is it okay to drink 800 calories worth of protein shake? It's so much easier to drink the shakes than it is to eat food, whats the downside to just drinking protein mix for getting my calories as long as my diet is balanced and healthy otherwise?

Anyone tried using marijuana to eat on an already full stomach?

All advice is appreciated because I've always been an undereater and an overtrainer.
 
Drinking 800 calories worth of protein shakes is not only useless, its stupid to even attempt. If you cant eat as much as you need to, wait 15 minutes and pack some more in. Over time youll be able to eat more and more.
 
you can have some major kidney issues if you drink that much whey..

try taking in tablespoons of olive oil..

but hey, a little weed never hurt anyone - except me on my cutting program :p
 
I'm full.. waaaaa.. ridiculous.

EAT MORE.

Break down into more smaller meals... 5 or 6, or 8 or 10 a day.

And if u're stomach really is so small..grow it gradually... u can't go from starving to 4k a day overnight... add 100 calories per week to ur daily intake. Eating 100 more calories than however much u normally eat is EASY. 1 more cookie, 1 tablespoon of olive oil, an extra couple bites of meat. Then next week, add another 100.
 
You can get 1000 calories from a shake but dont do it from the powder alone. 2 scoops muscle milk, 16oz skim milk, half a bananna, 1tbls natural pb, half cup oatmeal, quarter cup blueberries. It tastes like something from the ice cream store.
 
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