Tri-Methylated PH LOG

[semper03]

Today I started my PH cycle of epi 30mg, sd 15mg and lmg 30mg. I am running formeron 100mg along side it for a test boost and E control. For supps I am running fish oil 1000mg, Liver aide double dose, glucosamine triple strength, animal pak multi, animal nitro and mu PWO is shotgun watermellon. the niacin was so high in my last i felt like i had bees under my skin lol and waiting on my N2guard. I am splitting the doses 5 hours apart 15/15/15 upon waking 15/15/15 before lunch.

Also I finished my keto diet and weighed in this morning at 179lbs. I ran this diet for 2 months and lost A LOT of BF but also suffered losing some mass.

I took my first dose this morning at 8. It's 1030 now and I feel fine, my heart rate has noticably increased. Not a lot but enough to notice and my energy has also increased. I will take my next dose at 1300 then i'll hit the gym when I get off work tonight at 1800.

 

[semper03]

Just got home from the gym a few minutes ago. I felt absolutely amazing in there. Today was bi/tri day. I started of light warming up with 60lbs before increasing to 80 for workout. This was straight bar curling. The pumps I got were amazing, my veins were popped out, nice tight skin.

I did 4 sets of 8 with 4 hellcentric reps after the final 8.
straight bar, preacher, hammer, isolation curls. Then moved on to Skull crushers, hammer extensions, one armed pull overs and straight bar pull downs. I kept it light not going over 80lbs for all exercises.

I felt like I could go all night and quit when my skin was so tight it felt like it was gonna rip. lol
I can't wait to get in there tomorrow for chest!

 

[semper03]

Day two: feeling pretty much the same as yesterday although hunger has increased a lot more. Everything feels fine and I feel big as fuck from last night lol

Update: worked Chest tonight. Had nice pumps but was kinda tired due to having my bathroom remodeled and the fuckers showed up at 8AM so I didn't get much sleep. Other than that I'm still feeling good, just waiting for this stuff to really kick in.

 

[semper03]

Third day in

 

[semper03]

Hit bi, tri, lats, traps tonight. Had amazing pumps, I felt great! I also have no neg sides to report right now.

My muscles are more striated and my skin is tighter. I've gained 10lbs on almost all exercises. I will post pics a bit later.

 

[semper03]

I haven't updated Lately cause Lethargy hit me hard this week. I'm up to 185 lbs right now, went and got checked out yesterday and everything looked good minus slightly elevated blood pressure.

 

[semper03]

Update pic. Hit bi, tri and upper back. Current weight is 194 BF still around 11-12. Current cals 3180 on a 25/40/35 split.

 

[mevarela3]

Nice Semper

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[semper03]

I have gained some nice weight but the camera is Robbing me of it lol this stuff is really putting my innards through the racket. I've had to increase water intake to almost 2 gallons and am still pissing darker than I should be. BP is still a little high but am starting to get it back under control.

 

[bonacris]

Have you got your n2guard yet?

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