Training Progress Log

[dmk777]

Shoulders are my best part to build I love shoulder day. And Snippers I think your right as since I started u r row I noticed the difference.


Sent from my iPhone

 

[SnipersGirl]

D I think you will continue to notice a difference with the rows... I have always been embarrassed of my shoulders... Always thought they looked like boy shoulders cuz they're so big and so are my traps... But my hunny thinks they're sexxxy, so I am starting to like them a little too lol

I have been on the IR for the past few days and it's driving me insane! I hurt my back pretty badly and can't really um walk right now lol

I made it through the work week without cheating on my diet! I was so impressed with myself, but now I'm in bed like a big baby prolly getting weaker and fatter by the minute

Everyone be careful in the gym!!!!!! Just sayin

 

[dmk777]

I think your hubby has the right idea a chic with big shoulders looks great I think a girl that puts a lot into looking great days a lot bout there personality same for a guy too !

Well done you !! That's great news snipers!
My diet ATM is a bit less strict as I need to up my cals for 5x5 but I think at this point any extra size either fat or muscle is power to lift. Zed says its ok if I gain a little fat we can sort it later.

I remember you saying you had a back injury that sucks your back effects your every day life I think your so brave that you push on through you tough!!


Sent from my iPhone

 

[zedhed]

Dam snipers sorry to read about your darn back. Rest up gurl and let it heal. Then you can get back at it and kill that shit!

 

[jennifer778]

How you doing snipes? How's the back? Hope you are ok.

 

[slat1]

I have back issues too. Four degenerative disks and two herniated ones. At my age, 38, I am happy for what I have. I can't dwell on lost capacity. Instead I am happy to get to the gym and do what I can. Interestingly, it made me find new ways to hit things and that has helped my progress.
Don't get down. You will be back!

 

[SnipersGirl]

Thanks everyone! I have some degenerative and bulging or slipping something or others lol. I was supposed to have spinal fusion surgery a time or ten but refuse! I am too young and too healthy to even think about back surgery! I put my mind to it and learned to deal with the pain... But when I can't move, I can't move lol.

I may attempt a workout tomorrow, but promised the hunny that I would let myself heal... I'd run a marathon with a broken leg if I didn't have him to talk some sense into me

 

[jennifer778]

Thanks everyone! I have some degenerative and bulging or slipping something or others lol. I was supposed to have spinal fusion surgery a time or ten but refuse! I am too young and too healthy to even think about back surgery! I put my mind to it and learned to deal with the pain... But when I can't move, I can't move lol.

I may attempt a workout tomorrow, but promised the hunny that I would let myself heal... I'd run a marathon with a broken leg if I didn't have him to talk some sense into me

Please let yourself heal before attempting to workout! Remember that promise to your hunny!! . You've got great motivation and determination. Just don't let it get your hurt!! I'm probably breaking some kind of etiquette rules by asking, so excuse me for doing so, how old are you? Just tell me to shut up! I'm33 and I wouldn't want to have back surgery at my age! No way!! Keep up the great work just don't get injured!!

 

[SnipersGirl]

Please let yourself heal before attempting to workout! Remember that promise to your hunny!! . You've got great motivation and determination. Just don't let it get your hurt!! I'm probably breaking some kind of etiquette rules by asking, so excuse me for doing so, how old are you? Just tell me to shut up! I'm33 and I wouldn't want to have back surgery at my age! No way!! Keep up the great work just don't get injured!!

lol I'm 31 (will be 32 on Saturday)... I have a hard time listening to my body, and always end up hurt... I was running 2 a days a couple of years ago with a pretty severe stress fracture.. I was just limping the whole time and it never occurred to me to stop... until i was ordered to! lol

I am REALLY avoiding surgery at ALL costs! This whole lifting thing is hard for me to regulate... I spent my teens and early 20s as a model, so I wasn't allowed to have muscles lol i was only allowed to have skin and bones... now that I can do what I want with my body, I am a little obsessed and have a very hard time turning it off... even when it hurts...

My biggest fear is that I will see all the things I actually have time to do when I skip the gym, and never want to go back lol.. my hunny is FAR too hot for me to be anywhere but at the very top of my game

 

[jennifer778]

lol I'm 31 (will be 32 on Saturday)... I have a hard time listening to my body, and always end up hurt... I was running 2 a days a couple of years ago with a pretty severe stress fracture.. I was just limping the whole time and it never occurred to me to stop... until i was ordered to! lol

I am REALLY avoiding surgery at ALL costs! This whole lifting thing is hard for me to regulate... I spent my teens and early 20s as a model, so I wasn't allowed to have muscles lol i was only allowed to have skin and bones... now that I can do what I want with my body, I am a little obsessed and have a very hard time turning it off... even when it hurts...

My biggest fear is that I will see all the things I actually have time to do when I skip the gym, and never want to go back lol.. my hunny is FAR too hot for me to be anywhere but at the very top of my game

Well you are at the top of your game by lookin at your pictures!!! Your hunny has a sexy hunny too that I'm sure he's proud of!! . Looking good!! Happy early birthday!! What are your plans? Gym? Ha!!

Whose car in the avatar?
Love me some old vintage cars!! I'm jealous if that's yours!! (besides the pink paint..can't do pink anything!! Lol. Hated it since I was a little kid!!)