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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Training Progress Log

It's not easy, but he is MORE than worth the wait! And man o man do I love that man! Lol

My daughter is 9 and my son is 5. My ex and I have shared custody and we each have them a week at a time. On my weeks, they come with me every day/night to the gym. They love it! The only bad part is they are always telling their friends...'my mommy can lift more than your daddy' etc lol! Kids... Gotta love em!! ;)

That's hilarious and fantastic snipes....meaning that your kids are saying that about their mom to the other kids!! That must make you so proud!! I'm proud for ya!!

So awesome to hear how much you love your husband! I love it!! You're a good woman!!
 
Lol you guys are hilarious! I must report tho... I am on Day 2 of eating clean and NO cheating! It's killing me... But I have the goal in sight and I am going to follow through... Now don't get me wrong, there will be cheat days... Just not cheating EVERY day like before ;) wish me luck!
 
Ok so I did shoulders tonight.. With my wrist wraps in place...

Got up 150 on standing behind the neck ohp for 3 (personal best)... I just have to figure a way to get past that awkward movement from the rack to my starting position. I actually had to use two boys at the gym to help me... I asked... What do you guys do to make it less awkward?... Their response... As they diverted their eyes.... Um I've never done that much weight before lol... O well....
Got up 125 for 5 on upright rows
Did a set of 15 military press with just the bar to get a pump then finished with 35s for 5 on lat raises...

Feelin good!!
 
Lol you guys are hilarious! I must report tho... I am on Day 2 of eating clean and NO cheating! It's killing me... But I have the goal in sight and I am going to follow through... Now don't get me wrong, there will be cheat days... Just not cheating EVERY day like before ;) wish me luck!

Good luck
Snipes!! You can def do it!! (sound like water boy!). I'm proud of you!! That's a huge change!! Keep it up!!
 
Ok so I did shoulders tonight.. With my wrist wraps in place...

Got up 150 on standing behind the neck ohp for 3 (personal best)... I just have to figure a way to get past that awkward movement from the rack to my starting position. I actually had to use two boys at the gym to help me... I asked... What do you guys do to make it less awkward?... Their response... As they diverted their eyes.... Um I've never done that much weight before lol... O well....
Got up 125 for 5 on upright rows
Did a set of 15 military press with just the bar to get a pump then finished with 35s for 5 on lat raises...

Feelin good!!

So impressive Snipes!!! That's all I can say!! So impressed! I want to be like you when I grow up!! Lol!! Awesome job and some dam nice numbers girl!!
 
Ok so I did shoulders tonight.. With my wrist wraps in place...

Got up 150 on standing behind the neck ohp for 3 (personal best)... I just have to figure a way to get past that awkward movement from the rack to my starting position. I actually had to use two boys at the gym to help me... I asked... What do you guys do to make it less awkward?... Their response... As they diverted their eyes.... Um I've never done that much weight before lol... O well....
Got up 125 for 5 on upright rows
Did a set of 15 military press with just the bar to get a pump then finished with 35s for 5 on lat raises...

Feelin good!!

Besides being behind the head, what is the difference between behind the head OHP and just OHP? Just curious if they work different muscles.
 
One last thing snipes...I was just thinking about you. You know it's
Pretty bad when you wake up at 3:37 am and get excited because you remember you have a Dove bar in your purse. No need to wait until the morning!! Let's dig it out now! :)
 
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