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Try it and see
You absolutely may train it daily, quantity is up to you, but don't over train
daily training will give you results faster......
Sure, some people do but I don't find it necessary. Calves are mainly genetic and abs rely much more on body fat.
Don't just jump right in and start training your abs and calves every day. You could end up hurting yourself and that would derail your workout plan. If you are new to resistance training or have been sporadic in your workouts, start with just two or three workouts each week on nonconsecutive days.
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