Time to go get a pro card - LOG

[the small soldier]

what makes you recommend aromasin over adex?

 

[insanityapproved]

It will lower all of your estrogens more evenly that anastrozole. Studies have shown adex to lower estrone levels to undetectable levels even at rediculously low doses, which is not what you're after. And most guys have to use too much of it to get the desired effect on lowering E2 which is what we're after here

And this all leads to less long term sides (regarding blood lipids, bones etc.)

Personally I have never heard of anyone who has tried aromasin to want to go back to adex because they simply realise it works better and with less sides. ... and that's true

The main reason why most people use adex is well because most people use adex .. (And the guy at the gym who is huge told them so)

 

[insanityapproved]

God damn I just got up 1hr ago and feeling pumped from doing nothing ... Missed that feeling so much lol

Gonna kill those pecs today so hard I can feel it already

 

[RADAR]

after viewing your profile that's one of the best backs i've seen in a long time, I'd say your ready!

 

[the small soldier]

It will lower all of your estrogens more evenly that anastrozole. Studies have shown adex to lower estrone levels to undetectable levels even at rediculously low doses, which is not what you're after. And most guys have to use too much of it to get the desired effect on lowering E2 which is what we're after here

And this all leads to less long term sides (regarding blood lipids, bones etc.)

Personally I have never heard of anyone who has tried aromasin to want to go back to adex because they simply realise it works better and with less sides. ... and that's true

The main reason why most people use adex is well because most people use adex .. (And the guy at the gym who is huge told them so)

I use Adex becase I can split the pills into 4 and 1 pack will last a cycle but if you're saying that aromasin is better (and obviously you should know I'll switch)

 

[dylangemelli]

im definitely in on this one bro... i think you and i would get along real well... we have a lot of the same beliefs... good luck with everything man... i know you'll kill it!

 

[insanityapproved]

I use Adex becase I can split the pills into 4 and 1 pack will last a cycle but if you're saying that aromasin is better (and obviously you should know I'll switch)

I get exemestane powder and homebrew it at a concentration of 5mg/ml ... easier dosing


Thanks Dylan and RADAR, appreciate your support. From what I've read on here so far you two guys seem very knowledgeable on this stuff (which is rare nowadays, unfortunately ... )

Ronnie said: "Everybody wants to be a bodybuilder but nobody wants to lift no heavy ass weights,"

.... and I would add to that: "Everybody wants to be a bodybuilder but nobody wants to do any damn research and read"

 

[the small soldier]

I get exemestane powder and homebrew it at a concentration of 5mg/ml ... easier dosing

well you must a really good source for many things. I came very close to getting a minor in chemistry, I love it and may actually go back, I would love to home brew. **sigh**

 

[mryar]

How long have you been doing the intermittent fasting? What do you think about being in ketosis for the 16 hour fast? I've been trying it last couple months. Seems to work well, I use a small scoop of na-r-ala powder to drop my blood sugar and MCT oil to get ketosis going right before I go to bed (2 hours after last meal) and ketone strips the next morning show i'm in ketosis. Seems like it would save some muscle during the fast and burn bodyfat, what do you think?

 

[insanityapproved]

Ketosis is no magic and you won't get deep enough during the fast anyway, unless you eat keto sytle at your meals. And even that way, keto diet and IF do not go well together (because big meals as we eat on IF will interfere with ketosis because of the huge insulin release ... You may think that if you don't eat carbs your insulin won't go up but that's far from the truth, big protein meals can also elevate insulin substantially)

So if you want to do a ketogenic diet I suggest you stick to lots of small meals throughout the day. In fact the more the better. Have a little protein and fat in each of them. Avoiding big portions of protein eaten at a time will keep your insulin low which will cause ketosis .. Now jumping in and out of ketosis every day is not going to be of much benefit, in fact most people feel like shit because of it

And throw those god damn keto strips away. The only thing they are showing you is that you are dehydrated and need to drink more as you shouldn't be pissing out ketones so concentrated no matter what kind of diet you are on