Time to go get a pro card - LOG

[RickRock13]

I'm am definitely in to learn from a true pro, and take in as much as possible while watching you transform your physique which is absolutely phenomenal.

Quick question...is intermittent fasting something you continuously follow?..or is just when you diet for contest prep?

I have been an avid IFer for well over a year through mostly recomp, but also cuts and bulks....and why I ask. Many people think that you can't gain muscle easily on the diet (which I know you can obviously)

 

[insanityapproved]

If I wanted to gain a considerable amount of weight I would most likely turn to traditional ways of bulking. But right now my goal is to remain as lean as possible all year round and it seems like IF serves that purpose perfectly well.

So if someones goal is to put up as much weight as possible then IF is not a good option. But I believe at the end the result would be pretty much the same - you either bulk up slowly and stay lean in the process or bulk heavily and put on more weight (which is mostly fat, and when you cut it off you end up the same as you would if you would have taken things easy or even worse) .

What I'm getting at is that most people consider more weight gained = better bulk, which is obviously not true. Unless you want to end up looking like a sumo that is

 

[RickRock13]

I agree with you 100% on everything you said there. Thanks for your insight on it

 

[dave bird]

Wow, count me in dude, looking stacked and i'll be keeping an eye on your progress

Nice one

Dave

 

[antone000]

Definately IN. Just turned 20 last month n have the same long term goal for myself bro. Thanks for sharing usefull info

 

[underattack]

Subbed, looks like u really know your game bro. Gl on the pro card!

 

[-SD-]

Some of the biggest delts ive ever seen in the avi bor

 

[insanityapproved]

thanks bros appreciate it

 

[Seattleborn206]

Good luck on getting your pro card bro. I know people that have tried and failed to get there pro card but with your stats at your age with your success and knowledge I have no doubt that you have a pro card in your near future.

 

[badboybounce]

Im on this,checkin in