The Six week challenge?!?

[bigguns15]

Thanks flexygrl and lucid! Good luck to you too

 

[makedah]

I'm in. Will post details later. I'm certainly not posting full-body pics. You'll have to trust me.

 

[Cessa]

Count me in!!!!!
I will think of everyone when my gym buddy bails and I have to work out by my self!!!!!

I am currently 130 4'10"
I am looking to lose about 14 lbs
I am taking T-REX, eating pretty clean,
and drinking 1-2 protein shakes a day

I have been trying to lose these lbs all summer, I have a
slow metabolism (1221) so I have to train extra hard and stay
away from alchohol!!!!! I am gonna try to incorporate morning cardio into my workout which I havent done in a while.......

 

[flexygrl]

cessa,

Cool!!!


how often do you eat? What has helped me is to eat every 2-3 hours. Are you doing that?

 

[JollyRogers]

I'm interested however my goals are more oriented to
....had to borrow that line



gain 5 pounds
reach 365 on my bench 1rm max
add some girth to my legs and calves
squat 325-330 for 5 reps
dead 400



all raW

 

[flexygrl]

Jr,

Awesome!! Glad to have you!

 

[Bullit]

I'm in.

Goal: drop 10lbs.
Weight yesterday: 191 lbs.

Took some pics too and OMFG I look the shits.

 

[Deleted member 33117]

Glad to hear that you are in too JR.

 

[Paulos]

Here's my current pic as of today, 227 and who knows how much bf.

 

[flexygrl]

Paulos,

You look awesome!! What are you worried about! You are gonna look sooooooooooooo good in 6 weeks!!!!