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Check in week 3
Another good week, feeling stronger in the gym and just overall better. Really liking this look at the moment but keen to start this mini cut come Saturday to see what we can push our body to look like.
Will implement some retatrutide next week too so eager to see how that goes.
Cals stay the same this week, feeling a little hungry but nothing terrible. Motivation and consistency are through the roof right now and just trying to tick every box each day to keep getting better.
Current macros
Training day
3846 cal 262p 566c 57f
Rest day
3046 cal 269p 330c 66f
Current cycle @AnabolicAdvancements
Test sus 150mg
HGH 2iu before bed
Supplements / vitamins
Krill oil 2000mg am 1000mg pm
Vitamin B complex as per dosage am
curcumin 500mg am
Vitamin D 5000iu am
Zinc as per dosage am
N-acetyl cysteine 1200mg pm
Glutamine 10g pre training
Pre workout of choice 1 scoop pre training
Magnesium glycinate 500mg pm
Citrus bergamot 1000mg am
Niacin no flush 500mg pm
CoQ10 300mg am
Another good week, feeling stronger in the gym and just overall better. Really liking this look at the moment but keen to start this mini cut come Saturday to see what we can push our body to look like.
Will implement some retatrutide next week too so eager to see how that goes.
Cals stay the same this week, feeling a little hungry but nothing terrible. Motivation and consistency are through the roof right now and just trying to tick every box each day to keep getting better.
Current macros
Training day
3846 cal 262p 566c 57f
Rest day
3046 cal 269p 330c 66f
Current cycle @AnabolicAdvancements
Test sus 150mg
HGH 2iu before bed
Supplements / vitamins
Krill oil 2000mg am 1000mg pm
Vitamin B complex as per dosage am
curcumin 500mg am
Vitamin D 5000iu am
Zinc as per dosage am
N-acetyl cysteine 1200mg pm
Glutamine 10g pre training
Pre workout of choice 1 scoop pre training
Magnesium glycinate 500mg pm
Citrus bergamot 1000mg am
Niacin no flush 500mg pm
CoQ10 300mg am
