Re: Test, Npp, Oxys & Slin Blast
Do you load with simple carbs after the pwo slin @ 14 IU?
Maybe I'm borderline hypoglycemic or something but sometimes I felt like passing out with slin 10
If your feeling like passing out there's something not right. Your leaving your blood sugars drop too low. U need to monitor these with a glucometer and not let them drop below 4mmol.
My slin pre w/o routine,
8-15iu novorapid 30-45mins pre training. Build up the doses slowly.
15min later.
1/3rd the shake
1hr after inj 1/3rd shake
2hr after inj 1/3rd shake.
1hr after last inj (low fat, clean carb & protein meal; chicken & rice etc)
The shake
10g fast acting carb per iu of slin (initially, I lower this once max dosage is reached and assess my tolerance) *dextrose
I finished on 15iu slin w 75g carbs.
10g creatine
20g glutamine
20g bcaa
10g leucine & beta alinine
2g vit c.
Essentials**
Glucometer
Sugary drink (not diet soda)
Jelly babies
1 bottle of soda & 9 jelly babies = 100g fast acting glucose. Will bring your blood glucose up rapidly should u experience signs of hypo
Signs of hypo**
Sweating
Claminess
Anxiety/ panic attacks
Light headedness
Nausea
Trembling
^^^ experience any of the above sides while working out. Sit down, relax, drink your bottle of soda and have your jelly babies.
Note: following the above protocol I never got any signs of hypo. (Not to say I didn't eat the odd bag of jelly babies,ha). Be careful guys..