techniques to get mad when lifting?

[Zander1983]

when i hit the gym im in a state of arousal(get your mind outta the gutter), but not anger. does that make sense? I feel alert, focused, blood pumping, but yet still in control. This is my optimal training mindset..i actually have trained myself to reach this, dont always get there but when i do watch out!!

Arousal is the right word. Makes perfect sense. When I studied psychology is was a key scientific term...

 

[JOKER47]

(get your mind outta the gutter

Too late......

 

[SubjectiveIllusion]

nothing like a good rush...

i take both hands and slap myself in the face as hard as i can a couple of x's. the rush will take over so fast that i cannot feel the pain. my cheeks will go temporarily red and i usually end up quickly addn a few lbs cus i so pumpd('pumpd', not mad!!!) 2 my calculation i can lift about 5-10% more on max lifts. 1 problem is the rush wears off after the 1st set and ur left with leggn sets after the first. + iv found if u try 2 slap again its much less effective. i find its only good 4 max lifts and not a regular routine,.. it really tires u out...