T Bar and barbell row

[AMP 33]

Is it ok to do t bar and barbell row in the same workout like this
Chin up
Barbell row
Deads
T bar row?
3x8 of each

 

[needsize]

You're basically working the same area with t bars and barbell rows so I would pick one or the other for each workout.

 

[bigmag]

I'm with him.....you're hitting the same muscles with those two exercises (rhomboids, supraspinatus, and infraspinatus) so I would throw some pull downs to work your lats (wide or close grip).

 

[The mann]

do one or the other man.......do your barbell row,then when you get bored with that go with t-bar,then when you change again do d/b row,etc..........

 

[Bigsatan13]

Unless you change your grip they are the same. Try barbell rows with the reverse grip. Personally I hate the t-bar row, I can't breathe on that piece of equipment.