Steak and the runs.

[muscelove]

Wonderin if this hapens to anyone else. If i eat a steak, a good size one bout 1lb including bone(i dont mean im eating the bone) on a fairly empty stomach. I get get the runs well the run its only once about an hour or 2 after eating. If i eat a smaller cut im fine but those big ones. Anyone else have this problem.

 

[javaguru]

Sounds like you have digestive problems. Maybe you would benefit from digestive enzymes but a 1lb steak in one sitting is probbaly mor ethan you need anyway.

 

[gjohnson5]

was just on a thread talking about acidophilus and digestive enzymes. have you tried an acidophilus pills , acidophilus in milk solids or high quality yogert?

digestive enzymes protease, papain and bromelain?

 

[muscelove]

no have never thought of it since i am fine no matter what I eat or how much of it. This is the only thing it happens with. But thanks for the info I will try some acidophilus