Some Pics!

[naturally anabolic]

wow, you are like one of those greek goddess statues, amazing definition and good proportion! you are kicking ass! well done and keep it up...all i can say is just WOW

 

[hardbdygrl]

luvs honey you are too cute!

Well NA, i was going to be a greek goddes for Halloween last year

 

[SheHuLK]

you look awesome! truly inspirational

 

[scylla]

HBg, you look great! Such steady improvement is an inspiration for us all.

 

[Swoleyoley]

 

[Mr Spot Me]

Who the fuck do you think you are? A beautiful women posts her pics to be seen and you say "I'd hit that shit"? I guarantee you, she wouldn't give you the time of fukin day.


SM

 

[Realgains]

Very nice sister!! Very hard too!!..I like the back shots.
Suggestions for improvement...you need to bring your legs and butt up a bit.
Try some heavy deep leg presses...go as low as you can, and squats to were the tops of the kness are parallel to the floor(pretty darn deep). Stiff leg deads with kness very slightly unlocked and back flat and going down to mid shin level...no deeper, is the best mass builder for the hams and will work the low back very well. Use a regular grip with straps.

 

[Swoleyoley]

sorry spot...

is that better?

 

[Mr Spot Me]

sorry spot...


Is that better?

Grow up bro....

 

[hardbdygrl]

Realgains, thanks, My legs have always been a problem for me, either they just get skinny, or they get too big! When i train my legs heavy, they stay pumped up for a few days, then it seems they just turn to fat, not muscle. Its strange. My upperbod does not match my lower bod at all. The only time i see progress in my legs is when i do medium weight with high reps, actually i saw improvements when i did one leg front and back lunges.

Thanks for the suggestions, lm always willing to try new things!


Oh and Swoley, as Spot already stated, NO you wont HIT THAT!!