So I just had a horrible workout ...

[b fold the truth]

I mix two packets of oatmeal with milk and put a lot of honey in it before I eat it...

Keep working, get hydrated...you will be back.

B True

 

[Zander1983]

I always bloat myself up on carbs and as much water I can force into me, before a workout. It does the job

 

[Thaibox]

Carbs are my friends, and I feel like a scrawny bag of doodoo when I'm seperated from them.

 

[sk*]

Okay, so I was determined to set a 20lbs PR on low pin press. I had ate over 6000calories between the start of this post and before I went to lift again.

Sadly, the weight seemed heavy again but I was able to do 2reps what I had originally done once. I then proceeded to do 8X8 on JM Press, oh yea that was fun on the triceps.

I really couldn't concentrate on anything though. I wasn't able to get in contact with my gf for a few hours and thought something might be wrong, so my mind just wasn't there.

Next week i'll set a better PR ...

-sk

 

[c3bodybuilding]

Well, if your mind wasn't there, well you get it....

Next week it will be a different story.