even better news on the pbutter.....I always recommend a fat source for sustained energy as opposed to something chewy(carbs). Carbs are fine but they are SO quick to be used that they are basically useless(at least imo) for getting you through a hungry spell.
even better news on the pbutter.....I always recommend a fat source for sustained energy as opposed to something chewy(carbs). Carbs are fine but they are SO quick to be used that they are basically useless(at least imo) for getting you through a hungry spell.