Short1 - Bodybuilding Competition Log

[the-short-one]

Practice posing over the next two days......

Take some pictures as well.

 

[the-short-one]

...and now I have to clean the floor. lolol it's hard to keep it out of the house when we work in it all day. After that, I'm off the the grocery store.

 

[Mavafanculo]

nice work there shorty - but lose the clown mask when you're on stage, they'll prolly deduct points for that

 

[the-short-one]

nice work there shorty - but lose the clown mask when you're on stage, they'll prolly deduct points for that

I thought ya'll might need a change from my regular mug. Besides, I don't have any makeup on today and I'm not puttin' it on.

 

[Sassy69]

Looking awesome. A thought -- on your rear poses you are always up on your toes - yes it shows the calves, but also you may be wobbling on stage due to nerves or whatever - so make sure you have those poses on flat feet as well. I personally prefer one leg set back and flexed -that does give you the chance to show off your hammies & calves as well.

 

[superqt4u2nv]

Dam Shorty great work your posing is coming along awesome and your body wow just inspires me.

 

[jenscats5]

Dang girl! Looking good on the poses!! You are going to do very very well....

 

[the-short-one]

Looking awesome. A thought -- on your rear poses you are always up on your toes - yes it shows the calves, but also you may be wobbling on stage due to nerves or whatever - so make sure you have those poses on flat feet as well. I personally prefer one leg set back and flexed -that does give you the chance to show off your hammies & calves as well.

I've been practicing it both ways. I feel (this is just my opinion) that I look with the leg back.

Maybe you could give me a hint on proper leg placement, so I don't lokk so

 

[Sassy69]

I've been practicing it both ways. I feel (this is just my opinion) that I look with the leg back.

Maybe you could give me a hint on proper leg placement, so I don't lokk so

Practice with it - stick it at different angles and see what exposes the best cuts. Its just a practical suggestion tho -- I don't think I've ever seen anyone do the up on the toes thing w/ a rear double bi. But you see lots of people wobble around trying to get up for the Show of Calves. The point of "presentation" is to hit your poses and hold them looking like a pro the whole time. The up on the toes thing won't expose your hammies as well as a leg back will.

I will always refer you back to that pic of Elena's rear delt and the Jr Nats graphicmuscle.com pix for good examples. You can plant your foot first, sit back on your ham to activate it and then hit the pose.

 

[the-short-one]

Practice with it - stick it at different angles and see what exposes the best cuts. Its just a practical suggestion tho -- I don't think I've ever seen anyone do the up on the toes thing w/ a rear double bi. But you see lots of people wobble around trying to get up for the Show of Calves. The point of "presentation" is to hit your poses and hold them looking like a pro the whole time. The up on the toes thing won't expose your hammies as well as a leg back will.

I will always refer you back to that pic of Elena's rear delt and the Jr Nats graphicmuscle.com pix for good examples. You can plant your foot first, sit back on your ham to activate it and then hit the pose.

ok. I thought maybe there was a certain foot position i was missing.. I'm having problems keeping my alignment straight with the foot back. I tend to lean.

I know it takes practice - and I'll be doing plenty of it. thanks, Sass.