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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Short1 - Bodybuilding Competition Log

feisty11975 said:
Are you gonna change your name to theshort:nerd: ??? tee hee hee

just kidding. You are looking amazing girl!!

that's my favorite smilie, you know. I'd love to change it to

theshort:nerd: . lolol
 
is this getting any better?

front-lat-spread.jpg


back-lat-spread.jpg
 
Yep.....that is alooking a LOT better.

Continue to practice the hands on stomach and pressing down thing to continue to develop the mind-muscle link.....just remember to flex your arms as hard as possible as well.
 
the-short-one said:
is this getting any better?

front-lat-spread.jpg


back-lat-spread.jpg


Oh, lookin' pumped babe! The spread is coming in beautifully. You are about five weeks out, right? When do you plan to diet down and really shred? And as a fellow tanning addict, you want to start now on pushing to black, you want to be crazy dark to bring out that great definition!
 
ubertannedchick said:
Oh, lookin' pumped babe! The spread is coming in beautifully. You are about five weeks out, right? When do you plan to diet down and really shred? And as a fellow tanning addict, you want to start now on pushing to black, you want to be crazy dark to bring out that great definition!

I'm about 6 weeks out. I'm going tanning today, as a matter of fact. I'm goging to start taking melanotan again.

According to Shadow - I only have a few pounds left to drop - then it's all water.


btw - weight this AM = 145. :)
 
Yep, that sounds right. I'm always amazed how shedding the water in that last week brings out the cuts. You've got the form and musculature now and the weight is fantastic! Can't wait to see the striations!

We'll talk more on the tanning, I have tons of good ideas for you!
 
ubertannedchick said:
Oh, lookin' pumped babe! The spread is coming in beautifully. You are about five weeks out, right? When do you plan to diet down and really shred? And as a fellow tanning addict, you want to start now on pushing to black, you want to be crazy dark to bring out that great definition!


Um......no....dark brown is good.....REALLY dark is terrible as it actually hides definition.



She has 6 weeks to drop 6 pounds of fat to put her at 7%.

LMAO @ the "when do you plan to diet down" - thats rich
 
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