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genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Short1 - Bodybuilding Competition Log

the-short-one said:
yes! I brought hair products and a straightening iron. :D


ok. I was over on the anabolicfitness.com boards and I have to post these pics. THIS is what I want to look like. Pics are from 2004 - FitnessChick @ 4 weeks out. Holy :cow: . Weight = 143.

fcback5.jpg


fcfront5.jpg




I know this is my first show, so wasn't expecting to look like that THIS time...but next time. That's what I want.

How about those legs, eh? wow.
DAYUM!! Now thats big! what class is she in? SUPER HEAVYWEIGHT? lol
 
the-short-one said:
ok. I think I'll probably need 1 coat of Protan. Someone give me some application tips. Do I put it on tonight, let it dry then shower?

Stand on a dropcloth of some type cuz it's drippy.....use those foam brushes like for paint (you can get them at Home Depot) and it's easier to pour out the Protan into an old plastic container, dip the brush in & paint you with it.....well Jeff I mean......tip: as it dries, you'll get cold cuz there's alcohol in it.....

Showering will rinse (some +) of it off and could make it look streaky......and wear old dark clothes so you don't ruin the hotel's sheets.....
 
the-short-one said:
no - she probably came in a light heavy. looks huge, but in that pic, she only weighs 5 lbs more than me. lol

FC is the product of a lot of years of balls to the wall training, competing at the top national level - I saw her come in like 3rd at the USAs in Las Vegas in 2003. Plus she was playing in powerlifting. SOLID!
 
Protan - yes put it on like jens said -- if this is your first layer of it, mostly make sure you get a good covering of it - i.e. make sure everything is coated. Honestly I'd suggest you sleep in it w/ long sleeves / legs to let it dry completely and then take a shower in the morning. You do have an great tan already but I'd just want to make sure the protan layer isn't splotchy or has runs. It requires time to set. Then if you need to touch it up you can do it in the morning.

Do you have the base MAC makeup for your face? I personally woudlnt' suggest putting protan on your face, but if you don't make sure you don't have a line where you stop coming up to your face.
 
Completely different subject - this was bugging me today - I think you have to do a 60 sec no music routine in the pre-judge right? My only thought there was just to make sure you do a 3 sec count on each pose so you can control your pace. Its so easy to speed it up if you don't have the music or anythign to take your cues from.
 
Sassy69 said:
Protan - yes put it on like jens said -- if this is your first layer of it, mostly make sure you get a good covering of it - i.e. make sure everything is coated. Honestly I'd suggest you sleep in it w/ long sleeves / legs to let it dry completely and then take a shower in the morning. You do have an great tan already but I'd just want to make sure the protan layer isn't splotchy or has runs. It requires time to set. Then if you need to touch it up you can do it in the morning.

Do you have the base MAC makeup for your face? I personally woudlnt' suggest putting protan on your face, but if you don't make sure you don't have a line where you stop coming up to your face.

I am not prepared for makeup like I should be. Ilk was supposed to do my makeup, but S got tied up last minute and they can't come. Sooooo. I only have what I normally wear - I do have a foundation that matches my dark skin and I brought ALL my makeup - but it's regular stuff. It will have to do - I don't have any other choice.

Do you think I need to add protan? I don't really want to - but have been told it might my muscles show more...
 
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