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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Shake Forum

iggy

Elite Mentor
Platinum
Alright, i know all of you (or a large percentage) love mixing protein shakes with other things and making smoothie like drinks. Who doesnt love tossing random things in hoping it will taste good? Anyways i figured everyone could post there favorite shake recipes.

Chocolate Minty Explosion
2 scoops choco mint whey
2 glasses skim milk
2 cups oats
1 cup blueberries
2 scoops all natural peanut butter
2 scoops reduced fat chocolate mint ice cream

i've got many more from the abs diet ill post, but that was just my own random mix, because i love chocolate mint.
 
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