SBT's death to shyness, Resurrection to the stage 2007

[HiDnGoD]

You always have such nice quotes.

 

[florencia]

Hey you!...Whatever happened to Mermaid?

 

[Ilk]

The world always looks brighter from behind a smile...

 

[Gymgurl]

Morning Duck...how ya feeling today

 

[sbt2082]

Hey you!...Whatever happened to Mermaid?

Whats up girl? She's still around here, but turned into a lil lurker LOL

 

[ck2006]

Hope you had some good sleep!

 

[sbt2082]

Hope you had some good sleep!

Sure did... for a few hours anyways

The world always looks brighter from behind a smile...

Thanks hun!!! You always have the cutest little quotes

 

[florencia]

Food question which you sweet potato do you use? the yellow or white inside? And why?

 

[sbt2082]

Thursday, February 8, 2007

"Do not follow where the path may lead. Go instead where there is no path and leave a trail. Only those who will risk going too far can possibly find out how far one can go."

Mood: Ever feel like no matter what you do it won't be good enough for some people??? Thats how I feel right now?!?
Weight: 149.4
Soreness: Quads a little, triceps, right knee/calf

Food: IF it says quaker, tyson, uncle bens, hodgson mill, dymatize, or diamond its a ok

GYM!!! Hammies
Stiff leg deadlift (7 x 205)(7 x 220)(7 x 230)(6 x 235)
Romanian Deadlifts (7 x 185)(7 x 195)(7 x 195)(7 x 195) <---PR
Seated leg curl (7 x 110)(7 x 125)(7 x 130)
Seated uni leg curl (7 x 50)(7 x 60)(7 x 50)

"Excellence can be attained if you care more than others think is wise,
Risk more than others think is safe,
Dream more than others think is practical, and
Expect more than others think is possible."

 

[florencia]

sweet potato night night