Sassy 2005

[Sassy69]

3/4/05

Well, I went to the women's figure / fitness / BB show. Traded up my 2 tickets for 1 closer to the stage & $20. But not close enough for my little cam to get good pix. I took a couple when Arnold came out, but haven't looked at them yet. Probably fuzzy.

Meal 1 - 9 am
- 1/2 grapefruit
- 1 egg + 3 whites
- 1.3 c of Soy Crumbles (ran out of all the other stuff & what went bad in the freezer)

Meal 2 - 12 noon
- 2 scoops protein mix

Meal 3 - 2:30 pm
- bag o' tuna

Meal 4 - 6 pm
- 2 scoops protein mix

"Snack" (soooo freekin hungry while at the show) -- 8:30 pm
- Pure Protein bar (didn't have the guts to open a bag of tuna while in the audience)

Meal 5 - 10 pm
- bag o' tuna
- 1 oz almonds

Cal: 1526 Fat: 55g (33%) Carb: 61 g (15%) Prot: 196g (52%)
(had to edit -- counted 2.5 servings in a bag of tuna as 1 serving... came out damn low on cals... I knew I was starvign yesterday, but 1200 cals was scary..)

Training: none

 

[Sassy69]

Well I traded out my tickets to the men's show tonite to go have sushi instead. I got more pictures of big beefy people tho!

And the kewlest part of the day was Quadsweep doing a really accurate bodyfat test. I'm now at 15.43%. This indicates the diet is still working and also tells me that my previous tests are fairly accurate and I can probably rely on measurements I get from the same girl at my gym going forward!

Wohoo!

And now.... SUSHI!

 

[Quadsweeps Sister]

Well I traded out my tickets to the men's show tonite to go have sushi instead. I got more pictures of big beefy people tho!

And the kewlest part of the day was Quadsweep doing a really accurate bodyfat test. I'm now at 15.43%. This indicates the diet is still working and also tells me that my previous tests are fairly accurate and I can probably rely on measurements I get from the same girl at my gym going forward!

Wohoo!

And now.... SUSHI!

Yep - Good times... My Salmon is still sitting in my stomach. It was good, but not used to that stuff. - Damn, my feet hurt...one more day of this stuff then home!!!! Its been fun.

 

[Sassy69]

LOL! You should be sleeping young lady!


I should too. Damn I'm beat. Haven't heard back from the partiers yet, so we'll see... I may just sleep & get to the expo early tomorrow ...

I'lll let you know tomorrow!

Thx for the sushi dinner ! and the ecstasy of the rice carbs

 

[Sassy69]

I don't know if there is a point to posting my food today. The diet was relatively tight but I didnt' drink enough water, I picked at maybe a total of 1 complete protein bar w/ the various samples I picked up around the Expo today, I had a couple extra eggs this morning because I knew my meals were gonna be sporadic. I'll list the foods but I may or may not do the cals & breakdown. And its 2 am & I can't sleep. And I really need sleep.

Meal 1: 9 am -- continental breakfast buffet at the hotel -- actually pretty good!)
- 2 boiled eggs, only ate the whites
- 4 egg patties (I assume these were 1 whole egg each)
- 2 sausage patties. (damn good if I do say so, probably nice & fatty..)
- 1/2 c fruit
- LOTS of coffee

Meal 2: 12 noon
- 2 scoops Protein mix

Meal 3: 2:30 pm --raving starving & hadn't touched any protein bar samples yet
- 1 tuna pouch (i left the empty pouch at one of the vendor stalls -- I sort of laughed because we all know how great "old tuna" smells...)

Meal 4: 5-5:30 pm
- about 1 total proteign bar in small samples over the course of this time after standing line between 4 & 5 to get an autograph from Ronnie C.

Meal 5: 7 pm
- SUSHI -- 8 pieces tuna sashimi, 1 tuna roll, 1 rock n roll (salmon, cucumber, avocado w/ rice)
- 2 glasses shiraz (... first booze since the New Year's debacle with 8 shots of jaeger & 8 beers to match.. I only remember the first 4...)

Meal 6: 1 am -- woke up starvin marvin
- a pouch tuna -- my hands are so bloated from the rice loading & the salt from the soy sauce that I couldn't open the muthafeckin pouch for nearly 10 minutes....

And waaaay low on water today and pounded a bunch of "shredder drinks" to stay awake this afternoon. Woooonderful. Now I"m awake again.....

 

[jenscats5]

Sassy -- sounds like you're having fun!! I didn't realize when this event was -- next year, I may have to drive out -- sounds like a blast!! More pix!! LOL

 

[*Bunny*]

Sassy -- sounds like you're having fun!! I didn't realize when this event was -- next year, I may have to drive out -- sounds like a blast!! More pix!! LOL

I'm THERE for sure next year.

 

[jenscats5]

Sassy -- FYI -- there's an interview with Gunter in the current month's Muscle & Fitness mag....

 

[The Shadow]

PICS????



Er...


I mean EVIDENCE???

 

[Sassy69]

Memories & Evidence:

http://www.elitefitness.com/forum/showthread.php?t=381555