rice cakes in my diet

[CaliFanton]

I was wondering if rice cakes is a good snack while bulking to supply my daily carbohydrate needs and how many can I have a day, I have been bulking on veggies and animal protein but somebody told me carbs can not be discontinue from my diet 100%, and rice cakes seem to be a quick option instead of cooking rice.

 

[stevesmi]

ironically we talked about rice cakes on our podcast last night on evolutionary.org

muskrat is competing soon and is using rice cakes as a dry carb

 

[muskate]

Rice cakes are an awesome carb source. I eat them all the time.

Get the plain quaker rice cakes. The only ingredient is brown rice. You can top them with sugar free jam, natural almond butter, sliced chicken breast etc.

 

[MasonicBodybuilder]

Carbs are definitely a good idea when bulking. Brown rice cakes are fine but don't forget oatmeal, rice, sweet potatoes.